Keridwyn Deller, Hypnotherapist

03/11/2025

Helpful suggestions:

It can be hard to find the right words to say to a friend whose loved one has died. Experts share the dos and don'ts of expressing condolences.

23/06/2025

In 2023, a client (who had previously worked with me to quit their nail-biting habit) came to me for support in finding better ways to process and express hard emotions. This weekend, they took the time to email me an update:

"...it's rare that I get very angry at all, sure life has frustrations for me as it does to anybody but I handle them with a lot more grace now. Also, I still have not bitten or chewed on my nails since our first session. You do some great work!"

What a gift to start the week off with this message. I'm so grateful!

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09/04/2025

Folks who would like sliding scale rates for Hypnotherapy: reach out! I'm offering a sliding scale for sessions to both return clients and new clients. If you're interested in sliding scale rates, reach out in the next week or so while I still have spots available.

Hypnotherapy works wonderfully via zoom: I have been seeing clients online since 2018.

Together, we can help you find more ease in changing a habit, shifting a mindset or limiting belief, or help you find new ways to lower unhelpful levels of worry, anxiety, and negative self-talk.

I'm always happy to chat about hypnosis and my process - reach out if you're curious and we'll find a time to chat to see if I'm a good fit for the changes you want to make.

Contact link in the comments. Sending you love!

13/03/2025

David Kessler's work has positively impacted the ways our communities think about, talk about, and experience grief.

I feel so fortunate to be attending his "How You Can Help Others Navigate Grief" training tomorrow. I look forward to leaving the zoom call with new ideas of how we can help each other navigate the dark and unpredictable paths of grief.

If you also feel drawn to this training, check out the comments of this post, I'll link to where you can sign up to attend online or get the replay.

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(Note: I'm not affiliated with David Kessler or his work, I have simply already benefitted so much from what I've learned from his work and the work he did with Elisabeth Kübler-Ross. I am thrilled that he's making such trainings available.)

06/03/2025

"I was desperate to change how much power my anxieties had over me. Working with Keridwyn was a game changer for me! After our first session, so many things began to change. The negative self-talk I had daily battles with began to unplug its power over me. . . I feel amazed by how much progress I made and how gentle of a process it was.” – J.S., client

I specialize in helping folks mitigate unhelpful levels of stress, worry, and anxiety. If you're curious about hypnosis or working with me via zoom, reach out!

17/10/2024

"Thank you so much, this was really wonderful"

- Today's client, as we said goodbye on zoom.

It's such a joy to help folks discover how they can quiet their inner-critic as they welcome more confidence and ease in their creative endeavors. Thanks to today's client for letting me a part of your change.

18/12/2023

I have room for just ONE more Hypnotherapy client (new or returning) before I wrap up work for the year!

What shifts or changes do *you* want to find more ease in making?

Got questions about my work or Hypnosis? Reach out and let's connect. Contact link in comments.

15/09/2023

"I have not been this happy in so long. Nothing is pulling me down anymore."

- Today, a client shared with me how good she's felt since our last session in June.

After years of suffering painful negative self-talk, hypnotherapy has helped her find more ease in releasing these patterns. It's been a joy to be part of her process as she's discovered newfound feelings of freedom, peace, and confidence. I'm so proud of her and feel so grateful to have been a part of her process.