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Yoga with Sim

Hatha/Vinyasa Yoga-Post/PreNatal Yoga-Fertility Yoga-Meditation and Relaxation-Naturopathic Health-I

03/01/2026

A little late but happy new year to all 💜✨

The strong to be more absent on social media and more present IRL has been VERY real for me for a while, so I have been honouring that. And it has been so needed at this time of year.

It can feel like a pressure to be visible on social media all of the time but ultimately the deep work, and the real changes happen offline. When you are unplugged and connected to yourself.

I am still here ~ yoga as usual ~ and can’t wait to get back to you all this week.

I have some really exciting things lined up in 2026 including a new postnatal offering (details coming), my barre:yoga blend at the very special , and numerous projects going on in the background, one of which will be the completion of my perinatal yoga therapy training, which is an offering I have been moving towards for many years now.

Wishing you rest, peace, and health for 2026 💜🖤

Sim xx

13/11/2025

💜✨

An amazing first day with studying Yoga therapy for perinatal physical & mental health. I am unbelievably ready & excited to step into this therapeutic space xx

Followed by pregnancy yoga class that gave me all the special vibes & my lovely 1:1 client whom I left in Savasana- absolute perfection ✨

Happy heart ❤️

03/06/2025

Enter that motivating, empowering energy that is June! The start of Summer ~ and a time for working towards our goals, travelling, and making memories ✨

I’m excited to bring themes that resonate with this time of year to all of my classes and 1:1’s 💛✨

Are you thinking of starting yoga? Now is a great time to action your goals. Beginners yoga might be the very space you need.

Looking forward to sharing this beautiful season with you☀️

PUBLIC CLASSES:

Tuesdays:
9.30am- Vinyasa Flow
10.45am- Beginners

Thursdays:
6.45pm- Pregnancy

13/03/2025

🕰️ 6.30am
👶👧 kids present
🧘🏻‍♀️ body needs movement & soul needs awakening
📸 THE RESULT 😂

Thank you Yoga for always being there when I need you.

Don’t forget to listen to what YOU need- even if you have approx 60 seconds in that moment, rather than an hour in leggings on the mat. Yoga can happen wherever, whenever. You are Yoga. Don’t forget it 😉 xx

Secret photographer: Husband

25/02/2025

Im so happy to share with you 🍃🤍Well Mamma 🤍🍃

Crafted with love & compassion ~ 4 week online journey for Postnatal Mummy’s (6 weeks- 2 years)

🔗 I am only taking direct bookings for this as it will be a small, intimate group
💝 Investment - £40 (bank transfer/paypal)
💻 Zoom

DM/email for your space 🍃🤍

31/01/2025

Hi….I am Sim 🖤✨

It’s been a while since I said a personal hello 👋🏻 Hi!!

My life has always been full to the brim with movement (physically, but also spiritually) and for the last 12 years I have been lucky enough to bring my passion for health, wellness, yoga, and a balanced approach to wellbeing to so many.

Much like all of yours, my life progresses through ERA’s. Current ERA is feeling good ✨ I am Mumma of girls, I am wellness professional, I am daughter, wife, sister, friend. I am ever evolving woman, and I am proud to be me. My experiences have shaped me, and made me better, for myself and for you 🖤

YOU, are my passion. Your wellbeing is my goal. I can’t wait to assist you ✨

28/01/2025

Nurturing Mum 2 💜✨

It was an honour to hold space for the pre and postnatal Mummies that attended our event last Friday evening. Jo & I are full of happiness and gratitude ###

16/01/2025

For so long I longed to teach something that combined my history and love for dance, with my knowledge and experience of yoga. For something to make you feel alive and energised, in the way you do after a dance practice, or a night out dancing 💃 ~ but also aligned and centred in the way that you can curate in yoga class.

I have been to different ecstatic dance classes over the years, all of which I have loved, but only one of which I felt could pull me to dive deeper into realms of kundalini yoga, which I hadn’t experienced much before, and was curious about.

KUNDAFLOW is a blend of the incredible Kundadance by ~ somatic yoga techniques ~ and an invitation to rest deeply too. The combination is just magic.

We are back Thursdays 8-9pm February 6th 🤍✨ can’t wait for you to join me ###x

04/11/2024

Coming out of Thursday teaching like…..✨

Join me for KundaFlow where we do allllll the magic. We sweat it out 💧. We Yoga 🧘🏻‍♀️ . We KundaDance 🌪️ . We chant 💨. We flow 🌊 . We breathe 🍁 . We be our perfect, most uninhibited selves 🫧

Booking link in my bio or at Yoga on the Green
💧🧘🏻‍♀️🌪️💨🌊🫧

Can’t wait to make magic with you ❤️

04/10/2024

NURTURING MUM 🤍✨

So happy to announce that following Nurturing Mum Sept24, the beautiful Jo and I will be running this workshop again ✨

Combining the magic of Sim’s nourishing pre and post natal yoga and Jo’s healing and nurturing massage and reflexology treatments, this retreat is designed to make all mums (whether expecting your baby, or in your post-partum period) feel nurtured, taken care of, and held.

This beautiful evening of gentle movement, breath work and bespoke massage will be the perfect opportunity for tired bodies and minds to reset and rejuvenate.

CALLING PREGNANT AND POSTNATAL MUMMIES (open for as long as you feel in your postpartum period)

FRIDAY 24th JANUARY 2025 ~ 6.30-8pm 🩷

We can’t wait to see you there. Booking link in bio or

03/10/2024

Had the pleasure of sharing the space incredible ELITESS24 again this summer ✨

There’s nothing quite like it. The excitement, buzz, and atmosphere 🌪️🌊 It’s a breeding ground for learning and growth. I’m very grateful to be able to share lessons that I know would have moved me 🖤

Photo cred:

17/09/2024

Catch me this week 🖤✨

THURSDAY:

Pregnancy Yoga - 6.45pm
KundaFlow Yoga- 8pm

All at the beautiful 🤍

*Private’s as normal

Address

Barkingside

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