Two Tree Integrative Health

Two Tree Integrative Health A nurse practitioner run practice using functional medicine principles. Appointments available in Easton, MD or via telemedicine.

We specialize in treating perimenopause, menopause, fatigue, autoimmune conditions, and gastrointestinal issues.

Everybody sees the transition differently. Here’s our take.
03/16/2026

Everybody sees the transition differently. Here’s our take.

03/05/2026

If you’re not listening to on NPR every Monday, you should be! Here’s her latest Health Bite.
03/03/2026

If you’re not listening to on NPR every Monday, you should be! Here’s her latest Health Bite.

The menopause transition often brings sleep issues with it. Especially that dreaded 3am wake up. Consider learning abou...
03/03/2026

The menopause transition often brings sleep issues with it. Especially that dreaded 3am wake up.

Consider learning about this technique, so you have a tool in your toolbox the next time you find yourself staring at the ceiling. It is sensible and simple. Please let us know if it worked for you.

⤵️ If you’re tired of being tired, take my free Sleep Quiz and see what’s really going on ⤵️https://sleepdoctor.com/pages/chronotypes/chronotype-quiz?youtube...

The Talbot Spy ran a piece his week on our Avalon event (on Mar 26), “No, You’re Not Crazy - It’s Perimenopause!” https:...
02/21/2026

The Talbot Spy ran a piece his week on our Avalon event (on Mar 26), “No, You’re Not Crazy - It’s Perimenopause!” https://talbotspy.org/2026/02/19/groundbreaking-docuseries-on-perimenopause-debuts-at-the-avalon/

Now is a great time to get your tickets from the Avalon:

Join us for a special screening of BALANCE, a groundbreaking docuseries that explores two monks’ real-life experience of perimenopause—an often-misunderstood transition that can bring a wide range of symptoms from brain fog and insomnia to joint pain, heart palpitations, hot flashes, and more.

Stefanie DeFiglia turned 50 this week! The TTIH staff has been showering her with love all week.
02/18/2026

Stefanie DeFiglia turned 50 this week! The TTIH staff has been showering her with love all week.

Come join us, and learn more about perimenopause!
02/13/2026

Come join us, and learn more about perimenopause!

She definitely needs to join us for "You're NOT Crazy- It's Perimenopause!" At the Avalon on 3/26.
02/12/2026

She definitely needs to join us for "You're NOT Crazy- It's Perimenopause!" At the Avalon on 3/26.

We are bringing BALANCE to the Avalon Theatre in Easton on Thursday, March 26th! BALANCE is a groundbreaking docuserie...
02/11/2026

We are bringing BALANCE to the Avalon Theatre in Easton on Thursday, March 26th! BALANCE is a groundbreaking docuseries on perimenopause. We will follow the screening with a panel discussion featuring our very own Stefanie DeFiglia and Barb Stacy . Have burning questions about perimenopause? Want to surround yourself with other ladies dealing with the same stuff? Come join us for our event- "You're NOT Crazy, It's Perimenopause!"

Ticket price of $20 includes appetizers, a cocktail, mocktail, or a wine. Leave the men at home and come ready to talk about the tough stuff, laugh a lot, and learn how you can advocate for yourself.

Bar will be sponsored by Lyons Rum. Piazza Italian Market will be supplying delicious appetizers, and Meredith Fine Properties is helping us keep the ticket costs minimal! We are so grateful to the sponsors.

Join us for a special screening of BALANCE, a groundbreaking docuseries that explores two monks’ real-life experience of perimenopause—an often-misunderstood transition that can bring a wide range of symptoms from brain fog and insomnia to joint pain, heart palpitations, hot flashes, and more.

I think this is a great explanation of the importance of a whole food diet... and how your relationship with food can ch...
12/07/2025

I think this is a great explanation of the importance of a whole food diet... and how your relationship with food can change once you understand the power of what you put in your mouth.

Food is not just calories, it is a set of signals that talks to every system in your body, your genes, your hormones, your brain chemistry, your metabolism, your microbiome, your mitochondria, your immune function. You are literally “coding” your biology with what you put on your plate. That is ...

11/27/2025

A heartfelt Thank You to all of our patients and friends. We are so grateful we get to do this work!

Address

Easton, MD

Opening Hours

Monday 9am - 3pm
6pm - 9pm
Tuesday 9am - 3pm
6pm - 9pm
Thursday 9am - 3pm
6pm - 9pm
Saturday 9am - 12pm
Sunday 9am - 12pm

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What is Two Tree Integrative Health?

Welcome! Two Tree Integrative Health is a nurse practitioner run practice with a special interest in treating burnout, exhaustion, and fatigue. Why? Because low energy impacts everything... your ability to be productive and positive at work, your relationship with the people you love most, your ability to keep up with all the demands in your life, your feelings of self worth, and your ability to set goals and make plans. If you dread getting out of bed in the morning... if you can barely get through the day... if you have had it “up to here” with your kids by the time dinner is on the table... if you get totally overwhelmed with your “To Do” list, which never gets done... how can you possibly live up to your full potential? You’ve seen your primary care provider. You probably got the same care I used to give. Standard blood tests that usually “look fine,” with some non-helpful advice thrown in, like “get more sleep” or “try not to stress” or “eat better.” But how does that help if you struggle with insomnia? If you have Irritable Bowel Syndrome (IBS) or gut issues? If your hormones are all messed up? If you have no time?

I hear you, I get it, I’m there with you. My name is Stefanie. I am a nurse practitioner with over 14 years experience in family practice, community health/addictions medicine, and geriatrics/long term care. I started Two Tree Integrative Health to do what I could never do in a traditional practice... to take the time to find the root cause of my clients’ issues, rather than just handing out another prescription. No more band-aid fixes. How do I do it? I ask for a detailed health history, with all current symptoms and complaints. Clients can choose to upload any test results that may be pertinent. All this information goes directly into an electronic health record (EHR) with multiple built-in security measures. Clients can choose to see me via telemedicine, and schedule a video-conference call at their convenience. Or they can come see me in my practice in Easton, MD. Either way, we will talk about health goals, determine if additional testing is needed, and start a treatment plan. Not having to worry about insurance reimbursement means I can give you the time needed to find the underlying problem. In return, I ask clients to be committed to the treatment plan. It has taken a long time to get this bad. It will take time, effort, and dedication to get well.

It is possible to get balance back in your life, to treat burnout and exhaustion so you can be the parent/spouse/employee/business owner you want to be. And as you heal, you can expect some of those other annoying symptoms to improve too.