Real Results for your Real Life! LiveRealFit is a fusion of my expertise in physical therapy with my passion for health and fitness.
Get workouts, recipes, healthy tips, and so much more! Online coaching services available for both nutrition using macro based calculations for optimal success with flexible dieting and workout programming customized to your individual needs and goals.
21/10/2025
This is the first thing I teach every client.
03/10/2025
What if I told you to eat more for the holidays? Stay with me because here’s why.
02/10/2025
Here’s what to do when life happens to support yourself and keep your goals on track.
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