Health, Nutrition and Lifestyle changes - One bite at a time!
31/01/2019
Just as others are amazing to you, you are also amazing to them. - Dr. Rick Hanson, PhD
16/01/2019
Mom Strength
24/12/2018
29/11/2018
Study shows that an average child today gets less outdoor time daily than a maximum security prisoner (60 minutes). - Johann Hari
28/11/2018
Just like junk food causes physical illness, junk values now cause mental illness. -- Johann Hari
27/11/2018
The average rate of anxiety for teenage girls today is the same as the average rate of anxiety in patients in mental hospitals in the 1950s. -- Johann Hari, Author, researcher
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