Reiki Therapy by Thomas (2025)

05/10/2020

Good afternoon everybody! I just wanted to let you know I am back in the office this week. I apologize for not being in last week, I had appointments all week for personal issues. However, I am available tonight 5:00-7:00pm, Wednesday 5:00-7:00pm, and Friday 3:00-5:30pm. Feel free to message me I usually am very responsive.

29/09/2020

Good Evening Everyone! Here is another weekly installment of Meditation Mondays. Every Monday evening I post something new for a 9 week period to cover each of the 9 chakras. This week we will be covering the "Solar Plexus" Chakra and it is represented by the color Yellow. Chakras are pools of spinning energy in and around the body that help control aspects of our lives.

The third chakra is called Manipura, which means “lustrous gem.” Manipura is the original Sanskrit name for the Solar Plexus chakra. Located around the navel in the area of the solar plexus and up to the breastbone, it is a source of personal power and governs self-esteem, warrior energy, and the power of transformation. The Manipura chakra also controls metabolism and digestion.

When you feel self-confident, have a strong sense of purpose, and are self-motivated, your third chakra is open and healthy. If you're experiencing chakra imbalance, you can suffer from low self-esteem, have difficulty making decisions, and may have anger or control issues. This means that your solar chakra is blocked and therefore cannot achieve its full potential. The element of this Chakra is Fire and is blocked by shame.

When you have clear goals, desires, and intentions, you can move forward to achieve them. Each small step you take while honoring the larger intention helps to strengthen your third chakra. The fire within, called Tejas in Sanskrit, is the same fire in the Ayurvedic dosha Pitta. A person with a strong Pitta has that inner drive to propel them forward toward their goals.

No matter which dominant dosha type you have, you can harness the power of Manipura to assert your will in a healthy way and achieve any goal you set out to accomplish. If you find you are stuck with a decision or are at a crossroads and aren’t sure which way to go, look to a gut feeling in your solar plexus for guidance.In order to look to a gut feeling, you can practice meditation by doing the following:
Close your eyes, place your hand over the area slightly above your belly button.
Bring to mind the problem or dilemma.
Notice how your third chakra feels when you give it choices regarding the subject you’re struggling with. A sinking or nauseated feeling may tell you that the decision is wrong.
If you present your solar plexus with the right choice, you may feel lightness in the area or you may even feel like you can breathe easier.

21/09/2020

Good Evening Everyone! Here is another weekly installment of Meditation Mondays. Every Monday evening I post something new for a 9 week period to cover each of the 9 chakras. This week we will be covering the "Sacral" Chakra and it is represented by the color Orange. Chakras are pools of spinning energy in and around the body that help control aspects of our lives.

The Sacral chakra is also known as the Svadhisthana. It is located above the p***c bone and below the navel, and encompasses the ge***al region and the hypogastric plexus. The word Svadhisthana can be translated as “the dwelling place of the self,” and the element of the second chakra is water, which equals cohesiveness. A balanced second chakra leads to feelings of wellness, abundance, pleasure, and joy. When blocked by guilt this chakra is out of balance, a person may experience emotional instability, fear of change, sexual dysfunction, depression, or addictions.

You can open this chakra with creative expression, self-forgiveness, and by honoring your body and emotional balance. The energy of this chakra is feminine, passive, and lunar.

18/09/2020

Good afternoon everyone! I wanted to announce that I am in the shop today until 5:30 so if you would like a Reiki session come on down to 217 W Mahoning Street in Punxsutawney. I am in Gigliotti Chiropractic Wellness Center where Healing touch is. Come on down and enjoy this relaxing and rejuvenating practice.
If you cannot make it today my office hours are Mondays and Wednesdays 5-7 and Friday 3-5:30pm. Cost is $1/minute.

14/09/2020

Good Evening Everyone! Here is another weekly installment of Meditation Mondays. Every Monday evening I post something new for a 9 week period to cover each of the 9 chakras. This week we will be covering the "Root" Chakra and it is represented by the color Red. Chakras are pools of spinning energy in and around the body that help control aspects of our lives.

Located at the base of the spine, the pelvic floor, and the first three vertebrae, the root chakra is responsible for your sense of safety and security on this earthly journey and is blocked by fear. The word Muladhara breaks down into two Sanskrit words: Mula meaning “root” and Adhara, which means “support” or “base.” This is the first of the chakras of matter. Balancing the root chakra creates the solid foundation for opening the chakras above. Imagine that you’re laying the foundation for a house in which you’re going to live for a long time. A solid foundation embedded in firm soil will provide the stability you need to create a home filled with joy for years to come. The root chakra is whatever grounds you to stability in your life. This includes your basic needs such as food, water, shelter, and safety, as well as your more emotional needs such as letting go of fear. When these needs are met, you feel grounded and safe, and you tend to worry less day to day.
If there is an imbalance in the root chakra you may experience anxiety disorders, fears, or nightmares. Physical imbalances may manifest as problems in the colon, with the bladder, with elimination, or with lower back, leg, or feet issues. In men, prostate problems may occur. Eating disorders may also be a sign of a root chakra imbalance.
While meditation does connect you to a higher spiritual plane, it also serves to ground you. You may not always be able to trust that the world will give you what you need to survive, but connection to your higher self and trust in a power higher than yourself will give you what you need to feel safe.

The sense organ that corresponds to the first chakra is smell. While meditating, focus on the tip of your nose to help align the root and bring forth the qualities you need to balance your root chakra.

Finally, colors and gems can help bring a chakra into balance. Gemstones for the first chakra include garnet, red jasper, black tourmaline, and bloodstone. You can place the gemstone on the area of the chakra while lying down to help open and align it.

09/09/2020

Good afternoon everyone! I wanted to announce that I am in the shop today until 7 so if you would like a Reiki session come on down to 217 W Mahoning Street in Punxsutawney. I am in Gigliotti Chiropractic Wellness Center where Healing touch is. Come on down and enjoy this relaxing and rejuvenating practice.

If you cannot make it today my office hours are Mondays and Wednesdays 5-7 and Friday 3-5:30pm. Cost is $1/minute.

Reiki Therapy by Thomas

05/10/2020

29/09/2020

21/09/2020

18/09/2020

14/09/2020

09/09/2020

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Monday	17:00 - 19:00
Wednesday	17:00 - 19:00
Friday	15:00 - 17:30