25/10/2025
Hi Everyone 👋🏻
New block of PREGNANCY YOGA classes starting -
📆 Tuesday 4th of November ’25
⏰ 6:30-7:30pm
📍16 Broad Street, Magherafelt (Previously Curves studio)
Benefits of Pregnancy Yoga:
- Tones and strengthens the muscles in preparation for the birthing process. They include the pelvic floor, hips and abdominal core muscles.
- Provides relief from lower backache and other ailments of pregnancy.
- Prepares you for birth through breathing techniques
- Improves sleep
- Relieves stress and anxiety
- Helps get the baby into the best position for birth
- Promotes bonding with your baby
Feel free to message or ring me to reserve a place 🧘♀️
Tel : 07540049880