Intentional-Healing

05/01/2023

Intentional-Healing is a process for people who want to be responsible and want to acknowledge how their actions impact others. This is the highest form of compassion. To evolve is to love.

Through Intentional-Healing, we become deliberate and confident on our path to the recovery of our feelings so that we can live a life of happiness and peace in all our relationships.
https://www.intentional-healing.com

03/01/2023

Happy New Year! May you seek and receive the guidance you need in 2023!

09/09/2022

A couple of decades ago this was me. I suffered with anxiety, deeply held beliefs of self-judgment and a load of blame. I blamed everyone else for my anger, anxiety, and emotional suffering. It was especially challenging for me because I did not believe I could be helped. I didn’t believe I could trust anyone with my heart, and I protected myself to the point of isolation.

This kept me frozen in a time-warped, painful, stunted place. There was always a small, teeny tiny part of me that desperately wanted a different kind of life and another part of me that felt like it was me against the world forever.

So, I took that teeny tiny desperate part of me on a healing journey. I set out to crack the formulas for emotional freedom, confidence, security, kindness, love, compassion, clarity, and connection. I wanted this for myself, and the people I wanted to love without disappearing, pressing, or pushing them.

What I learned and what I found blew me away. For me to create a life of present, available, loving, compassionate people I had to have the courage to be all that myself. Today I am that. I am all that because I focused on the right things. To deepen my knowledge of myself, to be who I am in this life, what it means to be alive and loving, to be here, to be me.

When your life becomes more important than your privacy you find love in all the right places.

14/07/2022

A Secure Way of Being in Relationships
A couple years ago, Deseree came to me with anxiety, deeply held beliefs of self-judgment and blame.

It was especially challenging because she was skeptical about whether she could be helped. This self-criticism paralyzed her capacity for self-love and impacted her daily life and her relationships.

While a part of her was hopeful, another part of her felt like she was going to be stuck and suffering forever.

Deseree made a conscious commitment to work with me to become her most authentic loving self and annihilate her own worst enemy…herself.

However, after only 4 weeks of working with me, Deseree had her first of many big shifts. Once we broke the mold there was no stopping the healing progress.

She began to nurture herself, connect to her soul and the inner power of her energy to change direction in her life and has become a happier, loving person with less to no conflicts in her relationships.

And now, her life is quite strikingly different. She is living her best life with presence, clarity, security, compassion, love, trust, and has successfully healed her most turbulent relationships.

I’m so proud of my client and I’m so grateful I get to do this work, which I love.
Learn. Love. Live. https://www.intentional-healing.com/about

08/07/2022

Helping people shift from feeling anxious, hopeless, and angry to living a life with compassion, love, trust, and successful relationships gives me more joy and fulfillment than you could possibly know.

That’s why I do what I do. Because I love seeing my clients connect to their spirit as they find their true self, take their power back, and bring 𝒑𝒐𝒘𝒆𝒓 𝒂𝒏𝒅 𝒆𝒏𝒆𝒓𝒈𝒚 to their self-care as they treat themselves with decency, love and compassion.

And, while I can’t promise that this happens for all my clients as quickly as it happens for most of them, I have discovered that if you want to feel a radical shift badly enough, it’s usually only a matter of time before I can get you get there.*

So… if someone you know has anxiety, feels hopeless or angry and really wants to live a life with compassion, love, trust, and successful relationships, I have room for 5 “𝓘 𝓑𝓮𝓵𝓲𝓮𝓿𝓮” sessions in my schedule in the next week. I would be honored if you were to share this post with someone who struggles with anxiety, hopelessness, or anger and wants a 𝒓𝒂𝒅𝒊𝒄𝒂𝒍 𝒔𝒉𝒊𝒇𝒕. Or PM me if you could use some support yourself. I would love to help.
Learn* Love* Live*
https://www.intentional-healing.com/about

21/05/2022

Reach for the best feeling kindness you have access to.

21/05/2022

Before you speak THINK…

21/05/2022

Exhausting isn’t it!?

13/03/2022

One of her biggest blocks about getting help was fear of judgement.

So, she went shopping 8 hours a week. She put her business first and kept her head in the sand.

In the meantime, her partner is waiting for a sign from her and thinks she doesn’t care.

Most relationships don’t die from natural causes. They are killed by ineffective communication, expectations, and neglect.

Sign-up to Align With Your Personal Evolution and learn how one simple change in your daily routine can make all the difference in your relationships.

Live online workshop via ZOOM Sunday March 13th, 2022, at 1:00 p.m. EST.

13/03/2022

Love evolves! Get with the program.

Click the Link in Bio