Actual Health APP

Actual Health APP AI-Based resourcing, predictive disease risk analytics. Take control of your ActualHealth™

12/10/2025

3 ways stretching can improve your well-being.

1. Reduces muscle tension & stiffness
Loosens tight muscles, improves circulation, and helps your body recover faster.

2. Boosts mood & lowers stress
Stretching can release endorphins and calm the nervous system- perfect for anyone dealing with anxiety, overwhelm, or long workdays.

3. Improves mobility & long-term joint health
Better flexibility means fewer injuries, smoother movement, and a healthier, more active life as you age.

How the Actual Health App Helps:
Our app lets you track your activity, stress levels, daily movement patterns, and recovery metrics, so you can see exactly how consistent stretching improves:
• mobility
• mood
• pain levels
• overall daily wellbeing
Small habits → measurable results.

Start stretching with purpose. Track your progress. Feel the difference. Download the Actual Health App today!

Can your environment shape your health?Actual Health app uses SDOH (Social Determinants of Health) to uncover the hidden...
12/06/2025

Can your environment shape your health?

Actual Health app uses SDOH (Social Determinants of Health) to uncover the hidden factors shaping up to 50% of your long-term health, including income, safety, education, and daily habits.

See your risks clearly. Take control early. Improve your whole-body health.
That’s the power of Actual Health.

Download via the link below today!

https://www.actualhealthapp.com

12/02/2025

Two reasons why you should download the Actual Health App!

1. The Actual Health App gives you a personalized score based on your ZIP code, using real SDOH data like food access, air quality, walkability, and healthcare availability. It reveals how your surroundings impact your long-term health so you can make informed decisions.

2. Our app also delivers AI-powered chronic risk scoring, tracking patterns in your activity, stress, sleep, and lifestyle to detect early signs of conditions like diabetes, depression, and cardiovascular disease. It’s a smart early-warning system designed to help you act before issues escalate.

Together, these insights give you a clear, real-time picture of your overall health, and the power to improve it.

See your risks. Strengthen your health. Tap the 🔗 below & download the Actual Health App today!

https://www.actualhealthapp.com

11/26/2025

Feeling stuck in your head? Your body might be the fastest way out.

When you exercise, your brain releases endorphins and serotonin. These are natural mood-lifters that help reduce stress, boost energy, and fight symptoms of depression. Even a 10–20 minute workout can shift your entire emotional state.

With the Actual Health App, you can track the habits that support your mental well-being: activity levels, stress patterns, sleep quality, lifestyle score, and more. The app connects the dots so you can see how movement impacts your mood in real time and build routines that protect your mental health.

Take control of your mind by moving your body. Download the Actual Health App below today and start feeling the difference.

apps.apple.com/us/app/actualhealth/id6741432218

11/21/2025

🚨 Insurers and Medicare have known this for years. 🚨

It’s not just your body. It’s your surroundings, and they’re affecting your health every single day. Your specific environment- your access to healthy food, safe housing, transportation, stable income, and low stress factor together and can determine almost 80% of your health outcomes.

When healthcare systems track SDOH, they can intervene sooner, prevent complications, and reduce costly hospital visits.
And now, you don’t need a medical plan to get those same insights!

Actual Health gives you personalized SDOH data, real-time lifestyle scores, and early detection tools, so you can prevent health risks before they arise.

Your health is shaped by more than you think.
Download Actual Health app today and take back control.

Stop guessing when it comes to your health, compare it.Our app shows your real disease-risk scores side-by-side with you...
11/17/2025

Stop guessing when it comes to your health, compare it.

Our app shows your real disease-risk scores side-by-side with your local average so you know exactly where you stand.
Diabetes. Depression. Heart health. All in one place.
Your data, your decisions, your future.

Your full health picture in seconds:
✔ Your risk levels
✔ Local averages
✔ Diabetes risk
✔ Mental health factors
✔ Clear action-based insights

Health data that actually makes sense. Try our app today! 🔗 is in our bio.

🧠 Discover the Benefits of Actual Health App 📲Your health is more than just numbers, it’s your lifestyle, your environme...
11/13/2025

🧠 Discover the Benefits of Actual Health App 📲

Your health is more than just numbers, it’s your lifestyle, your environment, and your mindset. The Actual Health App combines real-time data, AI insights, and social determinants of health (SDOH) to give you a complete picture of your well-being.

💡 Here’s what makes us different:

⚙️ Powered by AI: Predict disease risk and reveal what’s really impacting your health.

🌍 Tracks SDOH: Understand how your ZIP code, habits, and access to resources affect your overall health.

🩺 Next-Level Prevention: Early recognition of health risks- from diabetes to depression, BEFORE they become serious.

🏢 Empowering Communities: From individuals to employers, we’re transforming prevention through data-driven insight.

Your mental and physical health deserve genuine care- not guesswork. 🩵

Your health is our mission.
Download the Actual Health App now & take control of your well-being.

apps.apple.com/us/app/actualhealth/id6741432218

Your mental health deserves more than motivation, it deserves data, awareness, and support. 🧠💙Here’s how the Actual Heal...
11/08/2025

Your mental health deserves more than motivation, it deserves data, awareness, and support. 🧠💙

Here’s how the Actual Health App helps protect against depression:

1️⃣ AI-Driven Mental Health Insights
Our AI analyzes your habits, health data, and lifestyle patterns to identify early warning signs of depression — before they become overwhelming. It turns complex data into clear, personalized insights so you can take action sooner and stay one step ahead of stress and burnout.

2️⃣ Understanding Your Environment (SDOH)
Where you live impacts how you feel. Actual Health uses your ZIP code and Social Determinants of Health (SDOH) data to reveal how your environment — access to resources, social support, even green space — affects your mental well-being. When you see the full picture, you can make more informed, empowered choices.

3️⃣ Real-Time Tracking for Daily Awareness
Your mind and body are connected. Actual Health syncs with Apple Health to monitor your sleep, activity, and heart rate — showing how daily habits impact mood and energy levels. Small changes, like moving more or sleeping better, can make a big difference in how you feel day to day.

Protect your mind. Strengthen your balance.
Download the Actual Health App below 👇. Take control of your mental wellness today!

apps.apple.com/us/app/actualhealth/id6741432218

10/31/2025

Don’t let your health become the real horror story this Halloween. 🎃👻

Late nights, sugar overload, and stress can haunt your body long after the candy’s gone. The Actual Health App helps you track your sleep, movement, and wellness in real time, so you can enjoy the treats without the tricks to your health.

Keep your body balanced and your mind clear this spooky season! Download the Actual Health App today. 🔗 below!

apps.apple.com/us/app/actualhealth/id6741432218

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Vista Biomedical, Inc. 5217 Rimview Lane
Las Vegas, NV
89130

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