Intermittent Fasting Life

13/06/2021

If you’d like daily tips and motivation for living the Intermittent Fasting lifestyle, join our free Facebook group by simply clicking the link below now:

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13/06/2021

If you’d like daily tips and motivation for living the Intermittent Fasting lifestyle to reach your health & fitness goals, join our free Facebook group by simply clicking the link below now:

https://www.facebook.com/groups/intermittentfastinglife/

12/06/2021

Grilled Honey Garlic Pork Chops

Calories: 280.5; Carbohydrate 26.6 g; Protein 26.5 g

https://www.food.com/recipe/grilled-honey-garlic-pork-chops-59311

If you’d like daily tips, motivation, and recipes for living the Intermittent Fasting lifestyle, join our free Facebook group by simply clicking the link below now:

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Try Grilled Honey Garlic Pork Chops from Food.com. - 59311

11/06/2021

The Little Mrs. FGG: Lose the "COVID-15" with Keto and Intermittent Fasting

https://www.djournal.com/sentinel/living/the-little-mrs-fgg-lose-the-covid-15-with-keto-and-intermittent-fasting/article_9330b471-3ff7-561a-95fc-b14980d21375.html

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I turned 50 on May 15. Stress eating during two moves in a year, combined with unhealthy eating habits I developed during the pandemic, it seemed as though I blinked

10/06/2021

Grilled Salmon and Lemon

These healthy salmon and lemon kebabs are delicious and easy to make, loaded with omega 3s in every bite! Seasoned with fresh herbs, lemon, and spices and grilled to perfection.
267 Cals 35 Protein 7 Carbs

https://www.skinnytaste.com/these-lovely-grilled-salmon-and-lemon/

If you’d like daily tips, motivation, and recipes for living the Intermittent Fasting lifestyle, join our free Facebook group by simply clicking the link below now:

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These healthy salmon and lemon kebabs are delicious and easy to make, loaded with omega 3s in every bite! Seasoned with fresh herbs, lemon, and spices and grilled to perfection.

10/06/2021

21 Day Body Turnaround: Michael Mosley shares intermittent fasting plan to help lose fat

https://www.express.co.uk/life-style/diets/1442330/michael-mosley-weight-loss-21-day-body-turnaround-channel-4-exercise-workout-latest

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MICHAEL MOSLEY returned to the television screens tonight with his new weight loss series, 21 Day Body Turnaround show. The Channel 4 programme saw five volunteers completely turn their lives around by incorporating exercise as well as healthy eating into their lifestyle.

09/06/2021

About Intermittent Fasting by Fitness Coach and Life Style Influencer Vinayak Veer

https://in.style.yahoo.com/intermittent-fasting-fitness-coach-life-145356131.html?guccounter=1&guce_referrer=aHR0cHM6Ly93d3cuZ29vZ2xlLmNvbS8&guce_referrer_sig=AQAAAHweNr3wNjE7AkPtxPOzu-O05cBav1rggZbg7l7qaX7OOJrErvxHjjJwVlSAR-rYYA5zGNd1Tfv1Gr2afSsvLrX7SkknYEyeMyL8PlsuNVigjXQAeVUJjx1vOzIayPsa6FbYMjO0tZy_tNIIG_d7zccW312a-7V2-IWFeA2TBG6x

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According to the studies fasting also promotes HGH (human growth hormone) which helps the body to utilize fats and grow muscle. Fasting is a time-tested and ancient tradition that has also been used to reverse the entire aging process during ancient times.