27/12/2020
Have you ever looked in the mirror and loved the reflection staring back at you? More than anything this year I have realised how much I love my body for everything it does for me without me even realising it. My heart beats, my lungs breathe and I’m alive! And so, so thankful.
But I know that I’ve also taken my health for granted and think that it’s always going to be here. If, like me, you’ve been thinking that in order to get where you want to be in your health that you’ve got to wait for the PERFECT timing, you will be waiting for a VERY long time! It’s never gonna happen! 😂
And there will ALWAYS be a party, an occasion an event to throw you off track. Life is ALWAYS going to throw lemons at you. Life is always going to throw curve balls at you. You can’t wait around for things to be perfect, YOU have take control of whatever you are able to take control of.
The perfect time is NOW! Not till COVID is over, not till 2020 is over, not till your hubby decides he wants to get healthy too, the time is now, today! Every day you make a choice. Everyday we get to choose what we control! And that’s why I’m posting this on Christmas Eve! 🤣🎄
But you don’t have to do it alone! I’ve been able to do this with other people, all going in the same direction. All moving forward with our health goals. Being there for each other and pulling each other up when we get knocked down! That is the beauty of doing it together! We won’t let you quit!
Join us for a 10 day challenge starting on January 11th and we’ll see this thing through together!!! So much better together!!!! Fill out the link below to join or even if you are just curious and want more info 😉
https://bit.ly/KMKetones
