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13/11/2019

The countdown

11/11/2019

I never get tired of this movie and this by far is one of my favorite parts of the movie
🚪🚶‍♂️

10/10/2019

So I've been farting around with my lifting for the past 17 weeks eversince my lifes routines been altered.
It's been very difficult mentally and physically for me to cope with the changes and I am determined to get myself back on track no matter what.
Hang snatching blue plates doesnt seem like much to the 'pre daddy' ME but it's a huge deal to the 'post daddy' ME without compromising my technique and form!
I've been patient and consistent with lifting light weights just to get back in the flow and I will continue to do so.
My next goal is to get back to getting red🔴 plates to feel like blues🔵
Loving this Journey 😍

25/09/2019

Now that's a full extension..
Weights stay very low now that I've been a busy daddy...
Once my boy starts having fun with daddy on the platform then I could start getting serious again!
But until then keep the bar loaded at a manageable weight and concentrate on speed and technique!

16/08/2019

Whatcha look'n at fool

04/08/2019

Here son look at the pictures as I ramble gibberish to you while watching Nascar

28/07/2019

8 weeks I've been M.I.A because of some little fellow that's entered my life.
Now my life revolves around his schedule. Hes number one now not me anymore and I'm just fine with that!
I've gained some fat and lost some muscle and I'm also fine with that!
I haven't been able to be there for myself and do what I needed to do to make myself content, and I'm fine with that aswell!
Although, I have been there for my little guy every second and everyday, anything he needs or wants to make him feel comfortable in this new world he has just entered that I have been providing for him... and I'm sure hes just fine with that also!
I am very amazed how strong women (mothers) are and the unconditional love that they have for their children especially at these times when your newborn needs it most!
I did not realize how much work is involved in raising a child, it is exhausting but at the same time exhilarating and a massive breathe of fresh air into our lives!!
I know that this is just the beginning of a new chapter in our lives and I am so excited to share my love with my family in our new adventures.
I love you Gabriel you will be my forever and yes I definitely will be weightlifting with you in our garage gym together, bonding and being the hero and the man that you will look upto for the rest of our lives!
Enough soft talk let me go throw some weights around and get that testosterone built up again!

10/07/2019

Nothing beats a lazy day at home with my boy.
I could do this all day

17/06/2019

Cuteness overload. .uughhh , I just can't.
This kid is killing me. I love him so much
😍😍😍

12/06/2019

Please welcome our son Gabriel Antonio Molinaro born on June 11th at 12:43am, weighing in at 6lbs 9oz.
The most magical moment of our lives, this little angel has brought so much joy and love. We are so excited to start a new chapter in our lives with this little stinker. I can actually say that I truly do have a purpose in this life now
😍😘🥰

30/05/2019

Nursery pendant light finally arrived and installed
So perrty☁️

30/05/2019

Nursery pendant light finally arrived and installed!!
So perrrrty☁️

22/05/2019

I am too excited about this!

16/05/2019

I still gotta keep going! Just cause my lifes changing in a fantastic way I cant change what I love doing so I'm taking it home with me!
This will keep my baby boy entertained while he watches me train.

08/05/2019

I was in this wall nailing in my metal box minutes before it collapsed 😳
Never again will I do this before the wall is properly secured.
Everyday construction workers walk on the jobsite with the intentions of doing a good days work but you never know what could happen during those 8 hours.
Always always always be aware of your surroundings and alert!
This was my first (and hopefully my last)
'close call' of my 20 years of construction

15/04/2019

Nursery almost completed!
I just have a couple of more characters to finish off on the adjacent wall and I can call it a day!
I spent about a total of 55 to 60 hrs of work on this piece. Let's just hope my son approves
👶👍

13/04/2019

Finally I hit a PR, 86kg it's only a 1kilo jump but I'll take it.
Only 10lbs away from the
Shoulder tightness is hindering my progress so I gotta work on shoulder mobility more often

06/04/2019

Ass to Grass!
180 kilo Back Squat
It's been a while since I've squated heavy,
the weights were going up easy so I kept on loading it!
Almost 43 years old and I still got it!

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http://www.dannymolinaro.com/

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13/11/2019

11/11/2019

10/10/2019

25/09/2019

16/08/2019

04/08/2019

28/07/2019

10/07/2019

17/06/2019

12/06/2019

30/05/2019

30/05/2019

22/05/2019

16/05/2019

08/05/2019

15/04/2019

13/04/2019

06/04/2019

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