Eye AM Gaia Wellness & Personal Training

Eye AM Gaia Wellness & Personal Training Mind . Booty . Beauty . Soul

04/12/2025

🌸 Hi

I hope you are having an absolutely beautiful day ✨

I’m excited to let you know that I’m now offering premium nail services both mobile (selected areas) & in-salon services in Rispark, Johannesburg South .

With 19 years experience, fast yet meticulous work in a calm private environment, you’re guaranteed beautiful nails that fit your lifestyle. 💅✨

Whether you love minimal, classy, bold or creative styles — I’ve got you.

Bookings are open for December & January.

If you know someone who loves great nails, please forward this message to them — I’d truly appreciate the support ❤️

— Tj

Eye am Gaia Wellness & Personal Training

| Mobile & In-Salon Nail Artist 💅

🌌 Reprogram Your Reality 🌌Your body is more than flesh and bone ,it’s a biological computer, wired by experiences, belie...
28/10/2025

🌌 Reprogram Your Reality 🌌

Your body is more than flesh and bone ,it’s a biological computer, wired by experiences, beliefs, & emotions. 🧬

In a world run by systems that feed fear & separation, your divine task is to rewrite the code. 💫
Transmute fear into Love, shift your vibration & align your physical vessel with the frequency of your soul. 🌹

✨ The real awakening begins when you remember you are the programmer, not the program.

The Root Chakra (or Muladhara) is the first main energy center in the body, located at the base of the spine near the ta...
28/10/2025

The Root Chakra (or Muladhara) is the first main energy center in the body, located at the base of the spine near the tailbone. 🌿

It’s linked to the nervous system, adrenal glands & lower spine, helping control the body’s fight-or-flight response & overall sense of safety & stability. This chakra relates to basic survival needs like food, shelter & financial security.

When it’s balanced, you feel grounded, calm & strong. When blocked or weak, it can lead to stress, anxiety, tiredness, or feeling unstable.

28/10/2025

Good news Ladies 🌈

Very happy to announce …….

I will be taking on new one on one Clients in JHB SOUTH from the 1st November 2025 . Providing an all round wellness regime focussed on mental health & physical strength 💕

Eye Am Gaia offers a comprehensive platform for humanity to integrate NLP techniques, resilience training & functional fitness by combining ancient healing practices, knowledge, resources & remedies-crafted & designed with love & intention , we empower individuals to align mind, body & soul seamlessly. 🌈

If you are interested in emerging body, mind & soul in an emersed experience combining mental resilience & elemental training ✨🧊🔥🥽

➡️Strength training
➡️NLP Coaching
➡️Elemental resilience training

✨✨ No Gym fees ✨✨

DM to book your slot & ask any questions you may have

22/10/2025
15/07/2025
We often give so much to others that we forget one important person… ourselves.You can’t pour from an empty cup.Take tim...
09/04/2025

We often give so much to others that we forget one important person… ourselves.

You can’t pour from an empty cup.

Take time to:
✨ Rest your body
✨ Nourish your soul
✨ Reconnect with your dreams
✨ Celebrate your growth

Giving back to yourself is not selfish — it’s essential.

Fill your cup first, so you can overflow into the lives of others.

Feeling down is part of life, but it’s not the end. Every storm runs out of rain, and every setback is a setup for a com...
03/12/2024

Feeling down is part of life, but it’s not the end. Every storm runs out of rain, and every setback is a setup for a comeback. 🌟 Keep going, you’ve got this! 💪

Life is full of choices. Each decision shapes our path, and every step creates a story. Choose wisely, live fully, and e...
03/12/2024

Life is full of choices. Each decision shapes our path, and every step creates a story. Choose wisely, live fully, and embrace the journey. 🌟

Did you know that the foods you eat can help balance your chakras? 🌈 Each chakra resonates with specific colors and nutr...
02/12/2024

Did you know that the foods you eat can help balance your chakras? 🌈 Each chakra resonates with specific colors and nutrients. Here’s a guide to nourishing your energy centers through food:

🌍 Root Chakra (Red): Ground yourself with red foods like beets, tomatoes, and strawberries.
🧡 Sacral Chakra (Orange): Ignite creativity with oranges, carrots, and sweet potatoes.
💛 Solar Plexus Chakra (Yellow): Empower yourself with bananas, corn, and yellow peppers.
💚 Heart Chakra (Green): Open your heart with leafy greens, avocados, and broccoli.
💙 Throat Chakra (Blue): Express yourself with blueberries, blackberries, and herbal teas.
💜 Third Eye Chakra (Indigo): Enhance intuition with figs, eggplants, and dark grapes.
🤍 Crown Chakra (Violet/White): Connect spiritually with purple grapes, white garlic, and coconut.

Fuel your body and soul with vibrant, healing foods! 🌟 What chakra are you nourishing today?

Address

Glenvista

Opening Hours

Monday 07:00 - 17:00
Tuesday 07:00 - 17:00
Wednesday 07:00 - 17:00
Thursday 07:00 - 17:00
Friday 07:00 - 17:00

Telephone

+27794703890

Website

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