Victory Fitness, LLC

03/28/2026

It’s tiiiimmmmeeee 💪🏻💗✅
12 Week Summer Strength & Shred Challenge begins next Wednesday!
If you’re ready to get into your best shape and feel amazing, this is the challenge for you. For 12 weeks, you will learn how to eat well and workout.
What’s included?
- weekly nutrition guides
- weekly workout guides
- weekly check in
- before & after photos
- before & after measurements
- entered to win a Prana yoga mat
- prize for biggest transformation - 1 month unlimited class package at Beaufort Barre & Fitness
- feeling good
- looking your best
- sleeping better (results not guaranteed but highly likely)
How do you enter?
- you must register on the Mindbody App
- Find Beaufort Barre & Fitness on the App,
- Go to Courses
- Register for full payment or monthly payment
- If you register by the month, the cost is slightly more

03/26/2026

Throwback Thursday! Do you guys remember the Ryan Gosling Meme “hey girl” trend ?
Which one is your favorite?🩷🌞 let me know in the comments.
⬇️

03/11/2026

Deep core & ab workout ☺️💪🏻⬇️
The emphasis is on breathing for these exercises.
1. Lying oblique crunch: exhale as you reach upward. One leg or both legs - either choice is fine…using both legs will make it harder.
2. Wood chop: inhale on the reach, exhale on descent. Brace the core. Rotate at the hips and follow through with the full leg to prevent knee twisting.
3. Bench side dips: brace the core, elbow directly below shoulders.
4. Cable crunch with pause: breath before pulling, exhale and brace core as you pull. Hold the position for a second at the bottom of the movement. Control is better than super heavy weight.
5. TRX V-up: breath in while in plank position. Exhale and brace the core while pressing the glutes upward toward ceiling, keeping legs straight.
Which exercise are you going to try?

01/23/2026

01/20/2026

Ahem. *clears throat* . You know you can lift more than that and so do I. Let’s gooo 💪🏻😉😘.

01/17/2026

01/13/2026

POV, I’m your Personal Trainer & you’re on the floor doing bicycle crunches 😎.
Shoutout to for taking some amazing photos of and our lovely instructors!

11/06/2025

Instructors; are you going to correct it again or go with the flow? Let me know in the comments 👇.

10/13/2025