23/12/2025
If you’ve been asking yourself whether the Rest-First Workshop is really for you… you’re not alone.
Honestly? A lot of people hesitate — not because it isn’t right for them, but because slowing down can feel unfamiliar, uncomfortable, or even a little scary.
Here’s the truth:
🌿 Rest isn’t a luxury.
🌿 Rest isn’t something you “earn.”
🌿 Rest is a strategy — especially when you’re managing chronic illness, limited energy, or the relentless pressure to be constantly “on.”
Inside the workshop, we walk step-by-step through:
✨ how to shift out of survival mode
✨ how to make rest feel safe (yes, even for the go-go-go nervous systems)
✨ how to work with your energy instead of fighting it
✨ how rest actually supports your clarity, focus, and business growth
✨ simple practices you can use immediately
And if you’re scared you’re “too exhausted,” “not disciplined enough,” or “not sick enough” to belong?
You’re exactly who this workshop was designed for.
Your body has been whispering for a softer rhythm.
Let’s answer it — gently, together. 💗
✨ Join the Rest-First Workshop → Link in bio
It’s time to build your life and business in a way your energy can actually sustain.
