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Sprouted Green Sprouted Green - whole food plant-based diet and lifestyle coaching and education.

03/02/2026

One cup of yogurt, one cup of blueberries, one scoop of p*e protein, and one banana. # # dietitian -based , , -based

03/02/2026

Super simple and easy smoothie to make for keeping the protein up while you’re watching your weight. One cup of Greek yogurt, cup of blueberries, one scoop of pea protein, and one banana. Blended until smooth and enjoy.

Eggs with orange yolks indicate that the hen consumed a diet rich in carotenoids—natural pigments found in leafy greens,...
02/02/2026

Eggs with orange yolks indicate that the hen consumed a diet rich in carotenoids—natural pigments found in leafy greens, insects, marigolds, and alfalfa. Common in pasture-raised or free-range chickens, these deep-colored yolks are safe, often more nutritious (higher in omega-3 and vitamins A/E), and usually taste richer than pale yellow yolks.

🌎 Good for YOU and the planet!Choosing plant-based meals can reduce your environmental footprint while giving your body ...
25/01/2026

🌎 Good for YOU and the planet!
Choosing plant-based meals can reduce your environmental footprint while giving your body clean, nutrient-dense fuel. Let’s eat well and protect our planet one plate at a time. 🌍💚
For inspiration, visit https://sproutedgreen.com/category/recipes/

🥗 Did you know tiny greens pack a BIG punch?Microgreens and sprouts contain concentrated nutrients — often more than mat...
24/01/2026

🥗 Did you know tiny greens pack a BIG punch?
Microgreens and sprouts contain concentrated nutrients — often more than mature veggies — and can be sprinkled on almost any meal for a health boost. Start small, feel BIG results. ✨

This should be pretty easy for those of us who don’t or rarely eat meat. Let’s all do it!!!
13/04/2025

This should be pretty easy for those of us who don’t or rarely eat meat. Let’s all do it!!!

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