Hannah-Unmasking

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Hannah-Unmasking Hi, I’m Hannah — Director of Hannah–Unmasking and an Empowerment, Authenticity, Life & Success Coach. This is the heart of the work I now bring to other women.

Empowerment, Authenticity, Life & Success Coach Masters-Level (RQF7) Coaching & Leadership Development
ADHD & ND Informed
| Identity | Faith | Emotional Wellbeing
📍 Cambridge I support women, especially those who are ADHD or neurodivergent, to unmask, rebuild their identity, and rise into the most grounded and confident version of themselves. My journey into this work began after a later-in-life

ADHD diagnosis that completely reshaped the way I understood myself. For years, I pushed through life wearing a mask to cope, fit in, and keep the peace — even when everything inside me felt overwhelmed or “too much.”

Unmasking has been one of the most challenging, healing, and transformative journeys of my life. It taught me self-compassion, emotional regulation, boundaries, and the power of showing up as who I truly am. I hold a Masters-Level Postgraduate Diploma (RQF7) in Coaching & Leadership Development and combine professional coaching frameworks with lived experience, trauma-informed practice, and a faith-aligned approach. My coaching style is calm, compassionate, and grounding — a space where women can breathe, be themselves, and feel genuinely understood. Alongside my partner James, we, between us have six amazing children. Life is beautifully full, often chaotic, and endlessly blessed and it’s taught me the importance of balance, authenticity, and emotional wellbeing. Through Hannah–Unmasking, I help women move from survival mode to clarity, confidence, and authentic self-leadership. Whether through 1:1 coaching, my self - study courses, or wellbeing tools, my mission is simple:

To guide women back home to themselves
unmasked, empowered, and aligned with who they were always meant to be.

You’re not lazy.You’re just overwhelmed… and no one ever showed you how to work with yourself.You’ve probably tried:• St...
13/04/2026

You’re not lazy.

You’re just overwhelmed… and no one ever showed you how to work with yourself.

You’ve probably tried:
• Starting routines
• Getting organised
• “Sorting your life out”

And it works… for a few days.

Then everything falls apart again.

Not because you failed.

But because you were trying to follow systems that were never designed for you.

That’s exactly why I created my self-study courses.

Not to give you more to do…
But to help you finally understand how you work.

And build from there 🤍

Comment “READY” or message me if you want the link

If you’re feeling stuck right now, here’s where to start:✨ Unmasking Neurodivergence→ For understanding yourself, your b...
11/04/2026

If you’re feeling stuck right now, here’s where to start:

✨ Unmasking Neurodivergence
→ For understanding yourself, your brain, and how to actually work with it

✨ Empowering ADHD Women
→ For building routines, confidence, and consistency without burnout

✨ Unmasking Faith
→ For reconnecting with God in a way that works for your mind, not against it

These aren’t overwhelming, information-heavy courses.

They’re:
✔ Self-paced
✔ Practical
✔ Compassion-led
✔ Designed for real life (not perfection)

You don’t need to do everything.

You just need to start somewhere 🤍

🔗 https://www.hannah-unmasking.com/self-study-courses

Explore empowering self-study courses designed for neurodivergent women. Learn at your own pace with tools for confidence, clarity, and authentic growth from Hannah-Unmasking.

Unmasking Glow - MODEL CALLI’m looking for a small number of women to be part of my exclusive model call for my newLuxur...
09/04/2026

Unmasking Glow - MODEL CALL

I’m looking for a small number of women to be part of my exclusive model call for my new
Luxury Sienna X Spray Tan Experience 🤎

This is your chance to receive a professional, natural-looking glow at a reduced rate.

In return, I’ll need:
Before & after photos
A short video clip
A quick review of your experience

Each tan will be tailored to your skin tone to give you a flawless, streak-free finish that fades beautifully

📍 Based in Cambridge
📅 Limited spaces available

If you’d love a confidence-boosting glow, message me “MODEL” to book 🤎

Let’s get you glowing

MODEL CALLI’m looking for a small number of women to be part of my exclusive model call for my newLuxury Sienna X Spray ...
09/04/2026

MODEL CALL

I’m looking for a small number of women to be part of my exclusive model call for my new
Luxury Sienna X Spray Tan Experience 🤎

This is your chance to receive a professional, natural-looking glow at a reduced rate.

In return, I’ll need:
Before & after photos
A short video clip
A quick review of your experience

Each tan will be tailored to your skin tone to give you a flawless, streak-free finish that fades beautifully

📍 Based in Cambridge
📅 Limited spaces available

If you’d love a confidence-boosting glow, message me “MODEL” to book 🤎

Let’s get you glowing

BeautyUK NaturalGlow UnmaskingGlow

08/04/2026

There was a time not even that long ago, I couldn’t even imagine doing this.
I couldn’t plan ANYTHING!!

The anxiety.
The exhaustion.
The pain.
The limits my health placed on my life with a chronic health condition …

And now here I am on a train to London, by myself.

I’m not the same woman anymore.

God didn’t just comfort me… He restored me.

And I will never stop being grateful 🤍

For so long, many of us learned to mask…To fit in. To cope. To survive.But what if the version of you you’ve been hiding...
07/04/2026

For so long, many of us learned to mask…
To fit in. To cope. To survive.

But what if the version of you you’ve been hiding…
is actually the one God created on purpose?

This blog is for the woman who feels overwhelmed, misunderstood, or disconnected from herself especially if you’re navigating ADHD and faith together.

Inside, I share gentle, practical strategies to help you:
🤍 Reconnect with who you truly are
🤍 Work with your brain, not against it
🤍 Build confidence rooted in truth not pressure
🤍 Strengthen your relationship with God in a way that actually fits you

Because you were never meant to live exhausted behind a mask.
You were created to live in freedom, identity, and peace.

You don’t have to choose between your faith and your neurodivergence they can walk beautifully together.

If this speaks to you, I’d love for you to read it 🤍

👉 https://www.hannah-unmasking.com/post/faith-based-adhd-strategies-embracing-your-true-self-with-confidence



Living with ADHD can feel like a whirlwind sometimes, can’t it? The constant buzz of thoughts, the struggle to focus, the emotional rollercoaster - it’s a lot. But here’s the thing: you don’t have to navigate this journey alone. Faith can be a powerful compass, guiding you through the chaos ...

Feeling overwhelmed by ADHD? Faith can be a steady guide. In my latest blog, I share practical faith-based strategies to...
01/04/2026

Feeling overwhelmed by ADHD? Faith can be a steady guide. In my latest blog, I share practical faith-based strategies to help you embrace your true self, manage focus, and move from surviving to thriving. Read more and find encouragement for your journey: https://wix.to/fUobENz

Living with ADHD can feel like a whirlwind sometimes, can’t it? The constant buzz of thoughts, the struggle to focus, the emotional rollercoaster - it’s a lot. But here’s the thing: you don’t have to navigate this journey alone. Faith can be a powerful compass, guiding you through the chaos ...

Toolbox Tuesday: three quick, evidence-informed wellbeing tools tailored for ADHD women try one today and feel the shift...
31/03/2026

Toolbox Tuesday: three quick, evidence-informed wellbeing tools tailored for ADHD women try one today and feel the shift. 🌿✨

1) The Relationship Toolkit - Step: Name one clear boundary to practice this week. Benefit: Less reactive conflict, more calm connection.

2) Sensory Planning Template — Step: Schedule one 10-minute sensory reset into your day. Benefit: Reduced overwhelm and improved focus.

3) Executive-Function Checklist — Step: Pick one top task and break it into three tiny next actions. Benefit: Immediate momentum and lower anxiety.

These tools are adapted for neurodivergent strengths and grounded in my coaching with Hannah - used in courses and 1:1 work to build sustainable changes. Try one now and tell me which helped most. 💬

Learn more: https://wix.to/oSMPUTy

30/03/2026

If you are lost, struggling, stressed, or so overwhelmed………. I recommend this !! Giving it all to God - because it’s his battle not yours!!

You are never alone, even if you feel it!

He is there 💪🏼!

This post is for YOU 👀 ❤️

26/03/2026

Ahhhh I was so excited by this delivery…… honestly so so stunning, the quality is phenomenal, it’s beautiful 😍 and the packaging and treats ahhhhh made my day ❤️!!
Slightly too big for my 8 week old ‘Frank’ 🥹🥹🥹 I am sure he will grow into it soon enough, but we will definitely be ordering more from you 😍😍😍!!

Feeling pulled in a hundred directions? I’ve broken the Invisible Load into three bite-sized categories and given one ti...
25/03/2026

Feeling pulled in a hundred directions? I’ve broken the Invisible Load into three bite-sized categories and given one tiny practice for each so you can start feeling lighter today. 🌿

1) Mental to-dos: Use this quick boundary script “I can take that on Friday; today I’m focused on X.” Expected benefit: less guilt, clearer priorities. ✅

2) Daily rituals: Try a 2-minute morning anchor (breath + one bright intention). Expected benefit: steadier energy, calmer starts. ☀️

3) Sensory overwhelm: A 60-second reset (cold splash or aromatherapy pause). Expected benefit: immediate calm, better decision-making. 🌬️

These micro-tools add up. Clients report feeling “surprisingly lighter within a week” and more able to choose themselves without shame. Want the full checklist, scripts and a simple pathway to longer-term change?

Visit https://wix.to/tmcZS9U

Which of the three will you try today? Tell me below - I read every reply.

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Friday 10:00 - 20:00

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