13/11/2025
My goal is to help others workout because they love their bodies not hate them.
I understand our bodies transition and yes it can be hard but let’s start our thinking process with this :
“I love myself therefore I am going to take care of myself. I want to take care of my body and feel stronger and healthier. I do this because my body deserves this. I workout because I like to feel good. I workout because I love the positive changes.”