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21/08/2019

To be the best, one must work the hardest.

19/08/2019

Just because they say it's hard, it doesn't mean you can't.

16/08/2019

The only bad workout is the one that didn't happen.

14/08/2019

Fitness is not an easy process. It needs determination and commitment.

14/08/2019

Being healthy and fit isn't a fad or a trend, it's a lifestyle.

13/08/2019

All progress takes place outside the comfort zone.

11/08/2019

Pain no more, achieve what you need to be done.

10/08/2019

Work for a cause, not for applause.

08/08/2019

You may fall and stumble but with continuous hard work and perseverance, you will reach your goal.

06/08/2019

Your only competition is yourself.

04/08/2019

Make progress not excuses.

31/07/2019

Sore today. Strong tomorrow.

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21/08/2019

19/08/2019

16/08/2019

14/08/2019

14/08/2019

13/08/2019

11/08/2019

10/08/2019

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06/08/2019

04/08/2019

31/07/2019

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