Embody the Dance

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Embody the Dance

A safe place to simply be yourself and discover new freedoms of expression in movement at your own pace, in any way you chose.

To be present to all parts of your being and feel the music in the way that feels best in each and every moment.

26/05/2022

I no longer post on this page but if you are interested in dancing under the trees in Orton Bradley park on a Sunday mornings then please pm me.

02/12/2020

Learning to live with anxiety is very different from conquering it. Conquer your anxiety today! Empower yourself at www.theDOCjourney.com

02/03/2020

Hello Dancers,
Join me for alternating Sunday sessions of dance and movement, connection, fun & relaxation in Diamond Harbour and Governors Bay.
Sundays 10.25am to 11.30am. $5 - $10.

Diamond Habour Rugby Club Rooms or Governors Bay Community Hall

30/08/2019

Change of time!!! 10.30 to 11.30 tomorrow. See you there

29/08/2019

Connecting with the ground beneath us is powerful. It can restore and stabilize parts of our physiology, harmonize basic biological rhythms, boost self-healing mechanisms, reduce inflammation and pain, and improve sleep. It can shift feelings, calm over-thinking and open up new perspectives Like an elastic band that sretches from place to place, country to country is has the ability to return us to ourselves.

Address

Rugby Club Rooms

8972

Website

facebook.com

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