Boston Physical Therapy & Wellness

Boston Physical Therapy & Wellness Boston Physical Therapy & Wellness is the leading Greater Boston area orthopedic and sports rehabilitation practice.

We provide personalized care for results in Physical Therapy, Sports Medicine, Concussion Therapy, Strength Training, Dry Needling, Run Coaching, and Nutrition & Wellness. We are committed to providing personalized care for results in Physical Therapy, Strength Training, Massage Therapy, Dry Needling, Running Coaching, and Nutrition & Wellness. Our sports medicine and performance team is here to help you lead a pain-free, healthy lifestyle. We are educated and experienced in all forms of physical therapy and rehabilitation with our specialized therapists focused on attentive, patient-centered care for your joint, muscle, or orthopedic condition. Our staff is dedicated to helping every person achieve, maximize, and maintain his or her physical health and wellness. Find out more information on our website: www.bostonptwellness.com

Stay connected with us on Instagram (): https://www.instagram.com/bostonptwellness/

Don’t miss out on this deal 👀
12/29/2025

Don’t miss out on this deal 👀

Welcome Joe to the Team 🎉 We’re excited to welcome Joe to our clinical team. He earned his Bachelor’s degree in Exercise...
12/26/2025

Welcome Joe to the Team 🎉

We’re excited to welcome Joe to our clinical team. He earned his Bachelor’s degree in Exercise Physiology with a minor in Nutrition, followed by his Doctorate in Physical Therapy at UMass Lowell. Since 2016, he has built strong experience in orthopedics, return-to-sport rehab, and sports performance.

Outside the clinic, Joe is an avid hiker, snowboarder, hockey referee, and recreational weightlifter. He enjoys spending time in the White Mountains and experimenting with new recipes. A fun fact about Joe: he once spent four hours at a Brazilian steakhouse.

Joe’s clinical philosophy centers on empowering patients to take an active role in their recovery through evidence-based manual therapy, targeted exercise, and movement retraining. His focus on addressing both symptoms and root causes supports a safe and sustainable return to sport and daily activity.

We’re proud to have him on board. Let’s give him a warm welcome! 🌟

Joe is now accepting patients in our Medford and Hamilton clinics.

📞 Call to schedule: (781) 874-9294

⭐️⭐️⭐️⭐️⭐️From significant pain to a half marathon PR!
12/19/2025

⭐️⭐️⭐️⭐️⭐️

From significant pain to a half marathon PR!

Welcome Jess to the team! 🎉 Jess earned her Doctorate in Physical Therapy from Franklin Pierce University and holds cert...
12/18/2025

Welcome Jess to the team! 🎉

Jess earned her Doctorate in Physical Therapy from Franklin Pierce University and holds certifications in Dry Needling and Exos Performance Training. With a background as a former soccer player, she brings a strong passion for sports rehabilitation, performance, and return-to-sport training.

Jess has extensive experience treating athletes across all levels — from high school and collegiate to professional and Olympic competitors.

Her treatment philosophy:
“My goal is to empower all athletes and individuals to get them back to the field, sport, and life.”

Jess is now accepting patients in our Medford and Norwood clinics.

To schedule an appointment, call 781-874-9294 ☎️

WE ARE HIRING! We are hiring at our Medford location, a 4000 square-foot office with Boston Recharge in house! DM us or ...
12/16/2025

WE ARE HIRING!

We are hiring at our Medford location, a 4000 square-foot office with Boston Recharge in house!

DM us or reach out if you are interested 🫶🏼

On the 12th day of Christmas, BPTW gave to me…A contrast therapy session for freeWe paired up with Boston Recharge to en...
12/12/2025

On the 12th day of Christmas, BPTW gave to me…
A contrast therapy session for free

We paired up with Boston Recharge to end the holiday giveaways with rest & relaxation— winner will get the ability to book one contrast therapy session!

Rules:
1. Like this post
2. Follow and
3. Bonus entry if you share this post on your story!

On the 12th day of Christmas, BPTW gave to me…A contrast therapy session for freeWe paired up with Boston Recharge to en...
12/12/2025

On the 12th day of Christmas, BPTW gave to me…
A contrast therapy session for free

We paired up with Boston Recharge to end the holiday giveaways with rest & relaxation— winner will get the ability to book one contrast therapy session!

Rules:
1. Like this post
2. Follow and
3. Bonus entry if you share this post on your story!

On the 11th day of Christmas, BPTW gave meA list of small habits to promote better wellness for you and me! 
12/11/2025

On the 11th day of Christmas, BPTW gave me
A list of small habits to promote better wellness for you and me! 

On the 9th day of Christmas, BPTW gave to me…a gym program refresh and optimization overhaulWinner gets to meet with our...
12/09/2025

On the 9th day of Christmas, BPTW gave to me…
a gym program refresh and optimization overhaul

Winner gets to meet with our PT Jacob for a session to discuss all things gym related & ways to optimize your workout/program!

Rules
1. Like this post
2. Extra entry if you drop a comment!

On the 8th day of Christmas, BPTW gave to me…A chance to win a nutrition consult for free!Rules:1. Like this post2. Foll...
12/08/2025

On the 8th day of Christmas, BPTW gave to me…
A chance to win a nutrition consult for free!

Rules:
1. Like this post
2. Follow and
3. Bonus entry if you share this post on your story!

Winner will be announced at 7pm!

On the 5th day of Christmas BPTW gave me...a 5 minute mobility routine! 🧘🏼🎄all videos can be found on our youtube exerci...
12/05/2025

On the 5th day of Christmas BPTW gave me...
a 5 minute mobility routine! 🧘🏼🎄

all videos can be found on our youtube exercise library
(Link in bio!)

perform 2-3 sets of 8-10 exercises, slow and controlled!

Cat cows
Open books
Thread the needle
Door frame squats
Single leg balance

for single leg balance: challenge yourself with how long you can stand (and always practice in a safety corner!)

Address

Medford, MA
02153, 02155, 02156

Opening Hours

Monday 9am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 5pm
Saturday 8am - 12pm

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