Boston Physical Therapy & Wellness

05/01/2026

Recovery after a concussion isn’t always quick or simple, but lingering symptoms don’t mean you’re stuck forever.

At Boston Concussion Clinic, the focus is on identifying the root cause of persistent symptoms, whether it’s related to the neck, nervous system dysfunction, visual or vestibular deficits, or a combination of factors that are often overlooked. With the right evaluation and personalized care, meaningful progress is possible.

Being told “nothing can be done” isn’t the end of the story. You deserve answers, validation, and a plan that actually helps you move forward. If you’re still struggling after a concussion, know this: healing is possible!! and you don’t have to navigate it alone.

04/30/2026

We’re proud to serve the Wakefield community and surrounding areas!

📍 Conveniently located at 979 Main Street
🩺 Now accepting new patients

Give us a call at 781-874-9294 to schedule your appointment—we look forward to caring for you!

We provide personalized care for results in Physical Therapy, Sports Medicine, Concussion Therapy, Strength Training, Dry Needling, Run Coaching, and Nutrition & Wellness.

04/30/2026

FRIENDLY REMINDER: FIRST CLASS IS THIS FRIDAY!

recap:
Hello Boston gymnastics, dance, and performing arts community! ✨

We’re so excited to announce that our PT Amanda is launching a Performing Arts Workshop Series starting May 1st at our Medford Boston Physical Therapy & Wellness location!

Whether you’re a gymnast, dancer, or performer, working with a medical professional who truly understands the demands, technique, and artistry of your sport can make all the difference in performance, injury risk reduction, and longevity. 💪🩰

Amanda specializes in helping performers move better, get stronger, and stay healthy… and this series is designed with YOU in mind.

Not local? You can still learn from her! Follow along on her performing arts Instagram 👉 for tips on gymnastics & dance-specific strength training, injury risk reduction, and more.

DM us or leave a comment for the link to sign up!

04/27/2026

This weekend, some of our PTs attended the Malden Catholic 2026 Sports Performance Clinic

It was an incredible day filled with learning, collaboration with fellow healthcare providers, and gaining new insights to better support student-athletes.

We’re excited to keep building on this knowledge and look forward to more events like this in the future!

04/24/2026

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In healthcare today, too many patients leave appointments feeling rushed, unheard, and just another name on the schedule.

That’s why experiences like this matter!

Our PT Emily took the time to truly listen, answer every question, and make the entire process feel calm, clear, and unhurried. No shortcuts. No rushing!

This is what sets BPTW apart! We make sure every person feels seen, supported, and taken care of the right way 💙

04/23/2026

Anna, a former collegiate athlete, took on a new challenge after graduation- running! She dedicated her efforts to fundraising for Tufts Medical Center and Peter K, a close family friend she met through hockey.

Along the way, she stayed smart and proactive, using physical therapy when needed to manage Achilles pain before it could become a bigger issue. That dedication paid off—she absolutely crushed the Boston Marathon!

Congratulations, Anna! We are so proud of you! 🎉

04/22/2026

💼 Administrative Professionals Day

Today, on Administrative Professionals Day, we’re recognizing the incredible people who keep everything running behind the scenes.

From scheduling and patient communication to navigating insurance and keeping our clinics organized — our administrative team plays a huge role in the experience we provide every day.

They are often the first point of contact, the problem solvers, and the steady support for both our patients and our clinicians.

We’re so grateful for everything you do — today and every day. 💙

04/22/2026

Our next Boston Marathon spotlight: Sam 👏

Sam is a current DPT student who was balancing marathon prep and running for Mass Eye and Ear, clinicals, and diagnoses including a partial ACL tear + hip labral tear.

A real example of learning when to push vs. pull back—and proving you CAN perform at a high level despite pain and imaging findings.

With PT guidance, Sam performed strength 1–2x/week (adjusted with run volume), prioritized recovery, cross-trained to stay on track, and dialed in cadence, footwear, and surface. 💪🏽🏃‍♀️

We are so proud of you, Sam!

04/21/2026

Our first featured Boston Marathon finisher is Brittany! 🏅

Britt absolutely crushed the Boston Marathon while fundraising for the Cops for Kids with Cancer charity team. A former collegiate soccer player, she came into this race with experience from two half marathons, but this was her first marathon. What a debut!! We couldn’t be more proud of her!

Way to go, Britt! 💙

04/17/2026

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Bone stress injuries can be frustrating, especially when they linger or keep coming back. At Boston Physical Therapy & Wellness, our Doctors of Physical Therapy specialize in helping you not only recover, but understanding why the injury happened in the first place.

🔎 3 Key Facts About Bone Stress Injuries:
• They develop over time when repetitive load exceeds the bone’s ability to recover (not just from a single incident)
• Early symptoms are often subtle (localized pain with activity), but ignoring them can progress to more serious injury
• Recovery depends on the right balance of load, nutrition, and rest (not just stopping activity!)

How Physical Therapy Helps:
Our PTs take a comprehensive approach, identifying contributing factors (training volume, muscle strength, movement mechanics, nutrition). From there, we build a personalized plan including progressive loading, strength training, and safe return-to-impact and activities.

04/16/2026

We’re excited to be part of Sport Performance Clinic 2026 ⚡️

This event was built with a clear mission: bringing together professionals and students to learn, grow, and get better—and that’s exactly the kind of community we love being part of.

📍 Malden Catholic
🗓️ Saturday, April 25, 2026
⏰ 7:30 AM – 4:30 PM
🧠 0.9 NSCA CEUs approved

Our team will be there all day—stop by our table to connect, talk shop, and learn more about what we’re building.

Looking forward to seeing so many familiar (and new!) faces there 👋