24/07/2025
you can find me here 🌸 and in between sessions, gazing out into the sunshine, tea or sticky chai drowned in honey in hand, thinking about how incredible you all are, or how proud I am of you for sharing how you have really been feeling. Our truth is so healing for us and our body and I love being able to provide a space where you feel safe enough to share it 🤍
When I am not at you can usually find me by the sea, I have a thing about needing to see it; something I believe I inherited from my poppy brown who said he used to run on his lunch breaks up a big hill, scale a building and sit on the roof, just to catch a glimpse of the glorious sparkling sea. You are like me, he’d say. We have to see it. And I try to, daily.
You can also find me soaking in a .spray magnesium bath; I’m bias, but it’s heaven. Or turning the pages of a crime fiction book, usually in the bath also. If I’m not here, I’m seeking out those dusk coloured skies, I’m giggling with my girlfriends or having a pretty epic conversation over chai. ☕️ 💕
Lately I’ve been feeling like there is less to prove. I’ve found a comfort in me that I haven’t felt in a long long time and while this means you get a lot of random posts on here like pretty flowers, pink skies and cute surfers running to the ocean; I hope I can inspire you to get outside. That I can remind you that perfect health doesn’t exist and that there is no elusive place of wellness to reach. So we can stop trying ☺️ I do love to share helpful little bits and pieces that I believe can support you and your body and I am passionate about treating women’s bodies gently and meeting you where you are at.
I am more active these days over on Instagram 🌸
Thank you for being here. It feels like a special little place that we currently find ourselves in 🥰🩷💫🌸 x 📸
