Tianshi Health C̉ảr̉ẻ

27/02/2018

Larry and Harry, *two homeless men* were given a chance a to travel to a third world country on an all-expenses paid trip.

They were told to carry nothing and return with nothing...

They were to make sure they spend all that was given to them.
Provision had been made for their expenses and welfare which they would get upon arrival at their destination.

The only caveat was that neither of them knew when they would be asked to return home.

As they arrived, they were both given a huge 💰 sum of money and a credit 💳 card with no limits, but reminded to spend it all before returning to their home country.

At this, they became instantly wealthy 💰 by local standards.

*Harry* thought to himself. "Wow! This is my opportunity to live like a king for I don't know how long this would last".

So he went and rented a Ferrari and rented the best room in the best hotel in town.

He went to the best stylist, shaved and transformed his looks. He had parties everyday. Everyone in the city thought the cars and the wealth were his and they loved and respected him for it.

*But....*

At the back of his mind, Harry knew he would go back home someday and leave all of it behind but he didn't want to think about it.

Right now he was living in the moment and enjoying himself to the fullest...

*Larry,* on the other hand rented a small Honda to get him around town and stayed in a modest inn.

He thought to himself. "This money will not last and I don't know when I am going back so I have to do something tangible with it."

He decided to *use it to change some people's lives while there was still time.*

So he got busy, went out on the streets and started making a difference.

He didn't just give away money, rather *he tried to help people be self-sufficient.*
He paid off all the school fees of some promising young ones to enable them get an education and take care of themselves and their families.

He found some responsible adults and funded them in a business that guaranteed they would be able to take care of their family and create employment.

*He devised a means of helping some of the homeless people get off the street and getting them into a trade for he thought "I wish someone would do this for me when I get back".*
*_In short, while Larry was there, he was busy changing lives..._*

Then after just two months they were suddenly notified that it was time to go back.

They hadn't even finished spending all the money but still had to leave it all.

They both said their goodbyes and headed for the airport.

At the airport they were given their original clothes to put back on before boarding the plane back to their country...

Harry reminisced on the good times he had but wasn't too happy that he was going back to his old life.
How would he readjust to being homeless?

*Larry on the other hand felt good. He came with nothing and is leaving with nothing, but he at least helped others with a chance at life and that alone meant the world to him.*

Readjusting to being a homeless person wouldn't be a problem because he never lived like the wealth was his anyway and always had it at the back of his mind that he would leave it all someday.

But... Little did they know that each moment they spent on vacation was being secretly recorded and they would be rewarded accordingly.

*Now...*..
Now, which one do you think would be cast back out to the slums as a homeless person and which one would be entrusted with large sums of wealth and position of authority?

*The same goes with our lives here on earth.*

*We are sent here on a mission and will return empty handed except for the recordings of our dealings here on earth.*

Yet, many of us walk around thinking that the wealth we have is ours to keep forever.
We look at ourselves in the mirror and think that what we see will always be there, forgetting that we are wearing a temporary cloth, a human body, that would be required of us before we leave this world.

Our vacation on earth is but a short time while eternity is forever. How we spend this vacation determines how we get to spend eternity.

So.... HOW ARE YOU LIVING YOUR LIFE? ARE YOU LARRY OR HARRY ???

👍 Have a day of reflection..... 🙏*LARRY or HARRY*

22/11/2017

Prof.Agyeman Badu Akosa once a pathologist at the Korle Bu teaching hospital disclosed in the Daily Graphic that, most of the recent deaths occurring in the country could have been avoided if victims had taken good care of themselves. He said most of them are as a result of what we eat. He said, the government and businessmen spend huge sums of money in importing sickness into the country.They import cooking oil which contain fats that can never digest in the human digestive system.
Our human blood has over 75% of it being water, and we know from our basic science that, oil can never dissolve in water so when this oil gets into our blood stream, the particles are suspended.These suspended oil particles pile up to form a plaque which blocks the arteries preventing the inflow and outflow of blood to the heart. This defect results in many of the cardiovascular diseases we know today.
In the early 70s and in the 80s, the only oil found in an average Ghanaian home was palm oil and coconut oil. Cooking oils like frytol was used on occasions. But today, it is taken everyday in our homes yet we still can't identify what is killing us.
*An average Ghanaian eats fruit once in every two months which is very bad. Fruits are to be taken on daily basis.
*An average Ghanaian drinks water only when he is thirsty but we must drink water even when we are not thirsty throughout the day even if it is sipping water at regular intervals.
*An average Ghanaian do not exercise but eats everyday.
*An average Ghanaian take drugs to cure diseases which was acquired through a reckless lifestyle. Drugs cannot cure those diseases, only a change in lifestyle can cure those diseases.
We format our phones and computers when malwares like viruses invade them but do we think about what we take into our bodies? Most of them are more than viruses.
Do we take time to overhaul our bodies.
Most Christians avoid fasting when their church organises a fast but they don't know what they are missing

06/11/2017

*HEALTH BENEFITS OF FRUITS AND VEGETABLES.*

*BANANAS*
🍌🍌🍌🍌🍌
•Protect your heart.
•Strengthen bones.
•Control blood pressure
•Block diarrhea.

*BEANS*
🥓🥓🥓🥓🥓
•Prevent constipation.
•Help hemorrhoids.
•Lower cholesterol.
•Combat cancer.
•Stabilize blood sugar.

*BROCCOLI*
•Strengthens.
•Saves eyesight.
•Combats cancer.
•Protects your heart.
•Controls blood pressure.

*CABBAGE*
•Combats cancer.
•Prevents constipation.
•Promotes weight loss.
•Protects your heart.
•Helps hemorrhoids.

*CARROTS*
🥕🥕🥕🥕🥕
•Save eyesight.
•Protect your heart.
•Prevent constipation.
•Combat cancer.
•Promote weight loss.

*CAULIFLOWER*
🌼🌼🌼🌼🌼
•Protects against Prostate Cancer.
•Combats Breast Cancer.
•Strengthens bones.
•Banishes bruises.
•Guards against heart disease.

*GARLIC*
•Lowers cholesterol.
•Controls blood pressure.
•Combats cancer.
•kills bacteria.
•Fights fungus.

*GRAPEFRUIT*
•Protects against heart attacks
•Promotes Weight loss
•Helps stops strokes
•Combats Prostate Cancer
•Lowers cholesterol

*GRAPES*
🍇🍇🍇🍇🍇🍇
•Save eyesight.
•Conquer kidney stones.
•Combat cancer.
•Enhance blood flow.
•Protect your heart.

*GREEN TEA*
🍵🍵🍵🍵🍵🍵
•Combats cancer.
•Protects your heart.
•Helps stops strokes.
•Promotes weight loss.
•Kills bacteria.

*HONEY*
🍯🍯🍯🍯🍯
•Heals wounds.
•Aids digestion.
•Guards against ulcers.
•Increases energy.
•Fights allergies.

*LEMONS AND LIME*
🍋🍈🍋🍈🍋🍈
•Combat cancer.
•Protect your heart.
•Control blood pressure.
•Smoothen skin.
•Stop scurvy.

*MUSHROOM*
🍄🍄🍄🍄🍄
•Controls blood pressure.
•Lowers cholesterol.
•Combats cancer.
•Strengthens bones.

*OLIVE OIL*
🥃🥃🥃🥃🥃
•Protects your heart.
•Promotes Weight loss.
•Combats cancer.
•Battles diabetes.
•Smoothens skin.

*ONIONS*
•Reduce risk of heart attack.
•Combat cancer.
•Kill bacteria(bactericidal).
•Lower cholesterol.
•Fight fungal infections.

*ORANGES*
🍊🍊🍊🍊🍊
•Support immune systems.
•Combat cancer.
•Protect your heart.
•Straighten respiration.

*PINEAPPLE*
🍍🍍🍍🍍🍍
•Strengthens bones.
•Relieves colds.
•Aids digestion.
•Dissolves warts.
•Blocks diarrhea.

*STRAWBERRIES*
🍓🍓🍓🍓🍓
•Combat cancer.
•Protect your heart.
•Boost memory.
•Calm stress.

*SWEET POTATOES*
🥔🥔🥔🥔🥔
•Save your eyesight.
•Lift mood.
•Combat cancer.
•Strengthen bones.

*TOMATOES*
🍅🍅🍅🍅🍅
•Protect prostate.
•Combat cancer.
•Lower cholesterol.
•Protect your heart.

*WALNUTS*
🥜🥜🥜🥜🥜
•Lower cholesterol.
•Combat cancer.
•Boost memory.
•Protect against cardiovascular diseases.

*WATER*
🚰🚰🚰🚰🚰
•Quenches thirst.
•Combats cancer.
•Conquers kidney stones.

*WATERMELON*
🍉🍉🍉🍉🍉
•Protects prostate.
•Promotes weight loss.
•Lowers cholesterol.
•Helps stops strokes.
•Controls blood pressure.
•Fights dehydration.

*APPLES*
🍏🍏🍏🍏🍏
•Protect your heart.
•Prevent constipation.
•Prevent diarrhea.
•Improve lung capacity.
•Cushion joints.

*AVOCADOS*
🥑🥑🥑🥑🥑
•Battle diabetes.
•Lower cholesterol.
•Help stops strokes.
•Control blood pressure.
•Smoothen skin.

01/10/2017

Believe in ur self cos u only hold de key to ur destiny

04/07/2017

*DO YOU KNOW?*

*1.* Any food you consume after 8 P.M. everyday is equally a
poison to your body?

*2.* If you can follow the water therapy for 3 months religiously, your skin, your body and your organs begins to function well?

*3.* Do you know Breakfast is the most important meal of the
day; If you must skip any meal, it shouldn't be breakfast?

*4.* Do you know too much red meat is very dangerous to your health?

*5.* Do you know people who smile always live longer, look younger and are more healthier than their counter part who does not?

*Listen:*
You can use the most expensive cream on your body; you can take the best care of your body, but *HONEY* with *BANANA* can make your skin glow, make it look good and make people ask you the kind of cream you are using.

*6.* For every bottle of soft drink you consume, you have just taken 9cubes of sugar, and it takes 7 days for it to wash off your body; men increase their likelihood of having a heart attack by 20 percent.

*7.* Fried meat is a killer; It is damaging your body.

*8.* People who do not take breakfast are going to have a lower blood sugar level.

*9.* Drinking water only when you are thirsty is obtaining a license to damage your liver.

*10.* Holding your urine when you are supposed to let go is
another way you are damaging your liver and kidney.

*11.* Adding salt into your food when it is already served is
another way of slowly poisoning yourself and vital organs?

*12.* Observing the routine of proper eating: Eat BREAKFAST like a KING, LUNCH like a PRINCE and DINNER like a BEGGAR would help you live longer.

Please take care of your health, for HEALTH is WEALTH

*7 Biggest brain damaging habits*
1: Missing breakfast
2: Sleeping late
3: High sugar consumption
6: Wearing Cap/scarf or socks while sleeping
7: Habit of blocking/Stoping Urine
I care for you, that why I sent this to you
So!
*Don't Just Read*
*Forward to whom you care*

01/05/2017

*8 Reasons You Should NEVER Drink Water While Standing*
http://wellordie.com/health/dont-drink-water-while-standing/

Well or Die

It is not just about drinking 8 glasses of water a day to stay healthy and hydrated. It matters in what position you have the water. Do you sit and drink water, or normally have it in passing, while standing?

Some experts have uncovered that it is no old wives tale when the elders in the family ask you to sit down and then gulp your water. In fact, it is a gem of an advise that you had better heed to for a healthy living. "To make the most of the water we drink it is advised to sit down and have it in small sips than glug it down in a rush while standing.

Here are some shocking scientific reasons that tell you the difference it makes to your body when you have your water standing as opposed to sitting down.

*1. Standing and drinking water can cause arthritis*

This may come as a greater shock to you if you have been in a practice of drinking water in a standing position, for you may well be affected by arthritis later in life. By drinking water standing you disrupt the balance of fluids in the body, and this often leads to a greater accumulation of fluids in the joints thus triggering arthritis.

*2. Water splashes on the stomach wall when had standing*

Health experts have it that by having water fast and in a standing position, you let it flow to your gut while splashing on the stomach wall. This shock from the splashing of water can cause long term damage to the digestive system as it harms the stomach wall and the gastrointestinal tract.

*3. You remain thirsty when you drink water standing*

Your thirst is never fully quenched when you drink water in a standing position. You feel like drinking more water very frequently. It is better to sit in a place and have smaller sips to truly quench your thirst.

*4. You always suffer indigestion when you drink water standing*

When you drink water sitting down your muscles and nervous system are much more relaxed and it triggers the nerves to quickly digest the fluid and with it other food items.

*5. Your kidney doesn’t filter water properly when had in standing position*

Drinking water in a standing position doesn’t help the filtration process of water by the kidneys. Often impurities remain in the kidneys and bladder which can lead to urinary tract disorder and even permanent damage to the kidneys.

*6. Drinking water in standing position doesn’t dilute the acid levels in the body*

Even Ayurveda mentions it that water must be consumed in slow, small swigs while sitting down. This helps to properly dilute the acid levels in the body by getting combined with the necessary proportion of water.

*7. Drinking water by standing causes ulcers and heartburn*

When you drink water in a standing position it ends up splashing the lower half of the esophagus very hard. This in return can disturb the sphincter, which is the joint between the stomach and esophagus, and as a result the esophagus experiences burning sensation because of the acids in the stomach flowing backward.

*8. Your nerves are tense when you drink water standing*

When you drink water standing, a ‘fight and flight system’ is activated which causes nerve tension in the body. But when you sit down and sip water, a parasympathetic system also referred to as the ‘rest and digest system’ comes into fray, this one helps to calm your senses and ease the process of digestion.

You had better sit down and drink your water before it is too late. Isn’t it?

It's not just about drinking 8 glasses of water a day to stay healthy.

22/04/2017

WHAT MEN CAN DO, WOMEN CAN DO AND DO IT BETTER..😉😉😉..
Eeeeiiii SISTER CAN U WEAR DE SAME PANTIES FOR ONE WEEK?😀😀😀😀

20/03/2017

Know your basic health treatments

01/03/2017

Real happiness is staying healthy

13/02/2017

Ỷỏủr̉ h̉ẻảl̉t̉h̉ t̉ỉp̉s̉

05/02/2017

*CAUSES OF KIDNEY DISEASES. BEWARE AND BEWARNED!*

HOW TO AVERT THE MENACE OF KIDNEY DISEASE:

*1. Stop delaying going to a toilet.*

Keeping your urine in your bladder for too long is a bad idea. A full bladder can cause bladder damage.

The urine that stays in the bladder multiplies bacteria quickly. Once the urine refluxes back to the urether and kidneys, toxic substances can result in kidney infections, then urinary tract infections, and nephritis, plus uremia.
When nature calls do it as soon as possible.

*2. Eating too much salt.*

You should eat not more than 5.8 grams of salt daily.

*3. Eating too much meat.*

Too much protein in your diet is harmful for your kidneys.

Protein digestion produces ammonia – a toxin that is very destructive to your kidneys. More meat equals more kidney damage.

*4. Drinking too much caffeine.*

Caffeine is a component of many sodas and soft drinks. It raises your blood pressure and your kidneys start suffering.

You should cut down the amount of Coke, Pepsi, Red Bull, etc that you drink daily.

*5. Not drinking water.*

Our kidneys should be hydrated properly to perform their functions well.

If we don’t drink enough, the toxins can start accumulating in the blood, as there isn’t enough fluid to drain them through kidneys.

***Drink more than 10 glasses of water daily. There is an easy way to check if you are drinking enough water: Look at the colour of your urine; the lighter the colour, the better.

*6. Late treatment.*

Treat all your health problems properly and have your health checked regularly.

Beloved and my dear, let's help ourselves...
Share, if you care.

*----------------*

Also avoid these Tablets, they are very dangerous:

* D-Cold
* Vicks Action-500
* Actified
* Coldarin
* Cosome
* Nice
* Nimulid
* Cetrizet-D

They contain Phenyl Propanol-Amide PPA which causes Strokes and are banned in USA.

*_____________*

FINALLY...

Please, before deleting, HELP your friends by passing it... It might help someone!

Forward to as many as u can. Share this message with
your loved ones.

*Important Health Tips:*

1. Answer phone calls with the left ear.

2. Don't take your medicine with cold water....

3. Don't eat heavy meals after 5pm.

4. Drink more water in the morning, less at night.

5. Best sleeping time is from 10pm to 4 am.

6. Don’t lie down immediately after taking medicine or after meals.

7. When phone's battery is low to last bar, don't answer the phone; the radiation is 1000 times stronger.

Can you forward this to people you care about?
I just did. 👏👏👏

20/01/2017

Ẻảt̉ỉn̉g̉ t̉ỏỏ m̉ủc̉h̉ s̉ủg̉ảr̉ ản̉d̉ s̉ảl̉t̉ c̉ản̉ c̉ảủs̉ẻ h̉ỉg̉h̉ b̉l̉ỏỏd̉ p̉r̉ẻs̉s̉ủr̉ẻ s̉ỏ s̉t̉ảỷ ảl̉ẻr̉t̉ ản̉d̉ h̉ẻảl̉t̉h̉ỷ.
T̉h̉ản̉k̉ ỷỏủ!!