Work Your Potential (2025)

23/07/2023

For anyone who didn’t see my last post and may be interested...
I am running a weight loss workshop on Sunday 13th August, at George Washington Hotel.
If you would like to shed some weight (whether this be a few stone or a couple of pounds) and more importantly if you want to keep it off and/or you want a healthier relationship with food -for a healthier mind and body, this Stick 2 Slim workshop -my first ever- (hopefully not the last!!)- will be jam packed with info, tools, techniques and most importantly HYPNOSIS (you will also get the hypnosis on recording to take home). Stick 2 Slim is focused on helping you achieve the deep and lasting results you have been looking for.

I’ve had so much amazing success helping people achieve these sorts of eating and weight goals over the last few years and have lots of activities that work brilliantly in a group format.

Also just to say that for anyone that would be put off going to a group where you have to introduce yourself, be put on the spot, be forced to speak or divulge personal information…none of the above will ever happen in my workshop. No forced speaking or sharing will ever be expected.

If you are interested please get in touch….further info on the flyer underneath or check out information on the stick 2 slim page on my website https://workyourpotential.com/stick2slim/ where you will also see feedback from a few of my happy customers.
One of these clients got in touch just last week to say since working together he has lost 4 stone and is keeping it off, loving exercise -music to my ears!!
👍

17/07/2023

Going to be running my first group hypnosis workshop 'Stick 2 Slim' that is geared to help you understand the cause of your unhealthy relationship with food and fix it. Whether you want to shed some weight and keep it off; or you want to maintain the weight that you are without the stress or confusion of being on a diet, the information, tools, techniques and hypnosis process that you experience during the half day workshop, can help you achieve quick and lasting results.
It will be a jam packed, fun half day
If this sounds like something you would benefit from, join me:
George Washington Hotel NE37 1PH
Sunday 13th August 9.30am to 1.30pm
£100 per person. If you bring a friend or family member the second place will be half price.
More details to be found@
https://workyourpotential.com/stick2slim/
Or contact me
workyourpotential@gmail.com

29/01/2023

There really are no bad feelings
The only bad feelings are those that are misunderstood or persistently pushed down
Because a feeling that doesn't find its expression in tears, words, some outward expression causes other organs to weep
I've seen this time and time again with my hypnosis clients
A recent example was a 26 year old lady with a diagnosis of 'chronic fatigue' from 15 years who described her life being 'on hold, so limited, a lost cause'
In hypnosis she very quickly discovered why her subconscious mind thought it was a good idea to keep creating these fatigue symptoms. Once she understood what lay beneath she very quickly turned this around and now lives a full, fully functioning life, full of energy. Because your is always listening and does what it thinks you want it to do.

never fails to amaze me. You have the power to with good and .com

12/03/2022

So, our biggest human fear is rejection, being apart from. While our greatest hard-wired need is to connect, to feel part of.
And this probably makes sense when you think of the times you may have experienced rejection, like being told by a partner you didn’t measure up; or not getting the expected grades; or failing to get the work promotion; or having unloving parents; or being cheated on for someone more desirable. So, many life opportunities to experience that sour taste of simply not being good enough. One person even describing his experience of being rejected- ‘a lot like swallowing razor blades…after the blades are done churning, a small man creeps into your brain and tells you what an unfunny piece of s**t you are’! Okay!!
But of course, rejection is just an outdated notion, and you really don’t have to buy into it.
Because back in the day when we lived in tribes, if you were a bit strange or didn’t conform you would literally be kicked out of the tribe and die.
But today, rejection can hurt, it can really sting but it can’t kill you
And the fact is that often the most successful and happiest people don’t do rejection because they are happy with themselves. People can say no to them multiple times, but they believe in themselves. They come from a standpoint of ‘well I know I am okay; I know I am good enough; I have amazing coping skills’, and so they hand that rejection or criticism right back to the sender, just like returning an unwanted gift. And they carry on.
So, you see that no-one can reject you unless you give them permission to. When you see difficulties in your life as experiences, as steppingstones while still standing in the firm belief that you are more than enough, and no-one is too good for you then that sense of rejection simply bounces off you like water bouncing off a ducks back. That fear of rejection simply loses its power and this can make a tremendous difference in your life.
A very sweet boy I’ve been working with recently summed this bullet proof depiction of rejection very nicely, saying immediately with a smile ‘OHHHH it’s like being Arne from Terminator …’I’ll BE BACK’!

22/07/2019

Beautiful Rothenburg Germany

😎 🇩🇪 #2019 ✌

05/07/2019

Untill you are willing to be confused by what you already know, what you know will never grow bigger, better or more useful

Into each life some confusion should come...also some enlightenment

And my voice goes everywhere with you, and changes into the voice of your parents, your teachers, your playmates and the voices of the wind and of the rain...

Milton Erickson

29/06/2019

Here are 3 beliefs that are givens for successful hypnotherapy and are the cornerstone of my practice:
1. You believe in me And I believe in you
I have come to realise that hypnotherapy is largely a confidence game. I have to have confidence in you and you have to have confidence in me or the work that we set out to do together will always be a non starter or will be at best partially successful.
Which 'touch wood' has never been a problem because i can honestly say that i have always unequivocally found something to like and respect in each and every person i have had the privilege of working with in my role as a hypnotherapist.

2. You have to believe in yourself.
Time after time, whether i am working with someone with a fear, phobia, a cofidence issue, weight problems, substance misuse issues, relational conflicts, depression, psychosomatic illness, the list goes on.. What i have come to understand is that when you get to the bottom of what appears on the surface to be very different problems, when you get to their very core you see a startling similarity. Because 9 times out of 10 those problems are sourced or at least compounded by a belief, a misinterpretation, a fear, that
'I am not loveable' 'I am not enough'
And so my mission is to help all of my clients to see and truly believe on the deepest level that they Are loveable they Are enough... and they Always were.

3. You believe you can change
A lot of clients who come to see me begin talking about their problems as if they were etched into their very being. And this makes perfect sense because often people who walk into my office have tried Everything else, they have kind of run out of options and sometimes cant remember at time when they werent experiencing the problem.
But the fact they are in my office and willing to invest time and resources in working with me demonstrates that they have not given up and i believe everyone can change regardless of the past

subconsciousmind

29/06/2019

To be in bo***ge is to be stuck in this or that possibility, having lost the ability to choose from an infinite range of responses. What is the bo***ge to? The bo***ge is always to our own boundaries, to our own beliefs and conditioned responses. Boundaries and beliefs are nothing more than ideas or concepts that we have committed to and accepted as truth. And when they are as rigid and inflexible as concrete, we cannot see past them. They become the prison walls that we inadvertently construct around ourselves
Deepak Chopra

Beliefs have the power to help you shine or leave you hiding in your own shadows

19/06/2019

Why its easier to forgive than forget
Can a hypnotist help you to forget an experience from the past?
An experience that might be haunting you or filling you with regret
The answer No
For two reasons
Firstly i dont believe its possible to be hypnotised out of a memory
Especially a memory that holds a strong emotional charge
Because after all
Feelings are powerful sources of energy
Particularly fear based feelings
Like Anger
That will Always find a way of being heard
Sooner or later
One way or the other
Which leads me to the second reason
Forgetting would not be mentally healthy thing to do
Because all feelings are good when theyre based in accurate perception.
They exist for a reason
To motivate you into action so you can satisfy their needs wants and desires
And if you erase memories from your past no matter how painful they might have been
You also miss the opportunity to learn and grow from them
You deny yourself the chance of developing a greater wisdom or becoming a better or more understanding person because of those experiences
But what about Old unresolved feelings of anger?
Feelings of Righteous Anger
Feelings that you should feel when someone has done you wrong?
Feelings that may have been generated a long time ago
And yet for one reason or another
Feelings you havent been able to resolve or satisfy
And
Despite your repeated attempts at pushing them down, denying or distracting from them
Those old feelings come flooding to the surface again at lightning speed when resonating with something in the present
What are you supposed to do with that?
My advanced hypnotherapy programme can help you to
Neutralise old painful feelings and quickly remove old blockages so your body can heal and balance
It is a process that does not require you to forget
It may feel like you have as those memories become merely information devoid of emotional charge
So that the old pain is transformed into something that no longer hurts you
Helping you to feel soOOO much better

16/03/2019

We all have 2 faces and can stay true at the very same rime

02/03/2019

9 times out of 10 people seek therapy because they want to 'feel' different. And They can express this in a number of different ways. Like they want to feel better, or not so anxious or insecure, they want to feel happy, or to feel normal, they simply want to feel like themselves again. And as well as wanting to 'feel' different in whatever way that makes sense to them.. Another thing my clients usually have in common is that they are feeling bad about feeling bad. Or have bought into the idea that there is something wrong with them
And so my first task is letting my clients into the secret
First things first
That there is nothing fundamentally wrong with them
And that anyone who had experienced what they had experienced would be pretty much be feeling and thinking exactly the same way
And you know that
All feelings are good when they are based in reality
And sometimes the most powerful way to get out of an emotional state that you dont like is to let the emotion fully flow through you
Because human emotions are short lived when fully expressed
And if what you are feeling is not based in reality
If your feelings of sadness, or insecurity, or anger, or fear are more to do with your past than your present... This is where good hypnotherapy that allows you to reprocess those feelings at the source could be of unparalleled benefit to you

Work Your Potential

23/07/2023

17/07/2023

29/01/2023

12/03/2022

22/07/2019

05/07/2019

29/06/2019

29/06/2019

19/06/2019

16/03/2019

02/03/2019

Address

Telephone

Website

Alerts

Contact The Practice

Shortcuts

Share