I am a mother of 2 with a passion for health and fitness. I love to help others meet their fitness goals. Join me on my journey to lose weight and get fit!
My name is Lauren Whitfield, I am 28 years old and a mother of two boys. My oldest is 2.5 and youngest is 4 months. I am currently a stay at home mom. Our family is traveling on the road 7 months out of the year for my husband's job. I have been doing Beachbody programs for almost 3 years now. They have helped me lose all of my baby weight and even stay in shape during my recent pregnancy. I love that they allow me to workout from my own home without all the fees for a gym and daycare while being much less time consuming. Fitness and health is a passion of mine and I love to help others to become motivated and reach their goals. Let me help you on your fitness journey by becoming your personal fitness coach where we can help each other stay on track, hold each other accountable, and motivate each other.
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