McKern Coaching

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McKern Coaching Helping people build stronger bodies, clearer minds and better lives through fitness and mindset.

15/03/2026

One of the biggest mistakes I see in the gym:

People trying to lose fat by eating as little as possible.

Your body still needs fuel to train.

Better training → better results.

10/03/2026
5 stories people tell themselves that keep them stuck.Most people don’t realise how powerful the stories in their head a...
10/03/2026

5 stories people tell themselves that keep them stuck.

Most people don’t realise how powerful the stories in their head are.

“I’ll start when life settles down.”
“I’m not confident enough.”
“I’m not disciplined.”
“What if I fail?”
“I’m not ready yet.”

They feel like facts.

But they’re just stories.

And stories can be rewritten.

This is the kind of work I love exploring with people.

Hey legends.I’ve decided to create a proper home on Facebook for everything under McKern Coaching.This page will be wher...
06/03/2026

Hey legends.

I’ve decided to create a proper home on Facebook for everything under McKern Coaching.

This page will be where I share updates from the Mindset Project, coaching in the gym, the podcast and some of the community stuff we’ve been building along the way.

Thanks for the support, I really appreciate it.

Address

Snap Fitness Bendigo & Epsom

Opening Hours

Monday 06:00 - 18:00
Tuesday 06:00 - 18:00
Wednesday 06:00 - 18:00
Thursday 06:00 - 18:00
Friday 06:00 - 18:00

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