Lakes HypnoBirthing

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Lakes HypnoBirthing

These specialised classes guide parents to use relaxation, education, visualisation, and specific br

Lakes Hypnobirthing facilitates an antenatal educational course. Lakes Hypnobirthing is a complete antenatal, labour and neonatal course. The method includes nasal breathing techniques that engage the vagus nerve stabilising heart rate, blood pressure, and reducing the chance of hyper ventiliation through labour. Along with education re the anatomy and physiology of birth, relaxation scripts, visualisation, and affirmations, you will find the course is empowering for the birthing mother. My favourite aspect is the bond between the couple is enhanced during the course, enabling the couple to truly be "team baby" The hypnobirthing couple their baby into the world together, each having a role to play during the labour and birth journey.

08/05/2025

Big baby?? Maybe not.

23/04/2025

SPACES AVAILABLE 😊😊 Are you due in June, July, or August? We have a 2-weekend course on Sundays, 11 and 18 May, from 1:30 pm to 5 pm. Your investment is $400, inclusive of workbook, recordings, relaxations, and refreshments. For more information, message or email me, Roz, at lakeshypnobirthing@gmail.com 🙂

10/04/2025

08/05/2022

Happy Mother’s Day to all the wonderful hypno mums 🧡🧡🧡

29/04/2022

The wonderful Katie Oliver with wise words to heal your cesarian birth experience.

Your Cesarian Birth is a one off workshop to acknowledge and celebrate births by Cesarian during April - the Cesarian Awareness month.Perhaps you feel a deep sense of loss because of the birth experience that you were hoping for was snatched away from you. Perhaps there's a sense of anger because yo...

11/04/2022

Midwifery students are our future. www.op.ac.nz/midwifery
Please contact Steph directly.

16/01/2022

love this tip 💛

WONKY WINDING

Resharing as realised I haven't posted this for ages.

If a baby is unsettled with wind after a feed, or they are bringing up a lot of milk after feeds, try tilting them onto THEIR LEFT side a bit. Wind can often get stuck at the top of the stomach as the opening is slightly on the right hand side of the stomach.

If baby is facing you that means their head will be up on your right shoulder and legs towards your lef hip.

NB. NOT ALL BREASTFED BABIES NEED WINDING! If they are settled and comfortable after a feed, they are ok without winding.

Thanks to and for inventing the term.

08/12/2021

Breastfeeding protects against adverse cardiovascular outcomes in the long term. Melatonin is an active molecule that is present in the breast milk produced at night beginning in the first stages of lactation. This indoleamine appears to be a relevant contributor to the benefits of breast milk becau...

08/11/2021

May see some of you tomorrow :)

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