Tapping Into Your Power

21/09/2017

Immensely privileged to be part of the panel at this evenings event, in memory of Nick Mowl.

Raising awareness about mental health/fitness and helping to reduce the stigma attached to it.

05/08/2017

So many times I used to say that it's impossible to do this or do that - when really all I was doing was projecting my limiting beliefs on what I thought was possible - or not. The reality is that we all have perceptions of what is potentially impossible to us (our mind), but who put those limits in place? I believe anything is possible, look at the problem facing you and turn it on its head and look at it with a different perspective, or find a practitioner who can help you find and clear your limiting beliefs.... it's a powerful thing 👌🏻.

08/03/2017

When I was twelve, I was coming home from swimming at my neighbor's dock when I saw an ambulance's flashing lights in our driveway. I still remember the ...

05/10/2016

I know I share quite a lot of videos and information, but if there is one thing we need to change it is the educational system. This video has made me get emotional because I was the kid in class that felt stupid, I didn't get the most out of school because I am wired differently to how the system was and still is delivered. Today we have amazing teachers who are bombarded with paperwork and ridiculous targets, all they want to do is allow children to learn and find their gifts and talents. It's time for change, if Finland can do it why can't the rest of the world follow?

04/10/2016

When I was twelve, I was coming home from swimming at my neighbor’s dock when I saw an ambulance’s flashing lights in our driveway. I still remember the asphalt burning my feet as I stood, paralyze…

29/08/2016

One of my beautiful sons watching Jupiter move behind Venus in the beautiful Algarve. There is something so deeply connecting when I come here, it's as if it cleanses my soul and part of my heart is always here. I love to sit at night with my boys, watching the stars and chatting with them about the infinite possibilities we all have. I want my children to realise anything is possible, we all have endless potential. The only limits we have, are the limits we put on ourselves. Sometimes it's good to take a step outside the box and see life from a different perspective.

27/08/2016

What would you say if I told you that research is showing EFT is affecting what your genes are directing your brain and body to do as you are tapping and even after you stop tapping? That would be incredibly exciting wouldn’t it? Well guess what…

18/08/2016

This makes a lot of sense for me, so I thought I would share to see if it resonate with you too.

The August 18th Full Moon in Aquarius is getting ready to bring about the end of a cycle that started back in March 2016. This cycle would have impacted everyone differently but at the root of it all, this cycle was about clearing out the old so the new could emerge. In many ways, this cycle was abo...

15/08/2016

Here is an example of how EFT can help with sporting performance!

Video of Olympian Bralon Taplin appearing to use the EFT tapping technique as part of his race preparations for the Mens 400m Sprint event. EFT stands for Emotional Freedom Techniques and can be used very successfully for releasing sports performance nerv

27/07/2016

Thank you Peta Stapleton for sharing this.

If you question or would like to know more about the efficacy and proof Energy Psychology has with helping with trauma please take a few minutes to ready this.

(by Robert Schwarz, PsyD, DCEP) During one of our coaching calls in the Science of Energy Healing course, a number of people raised this question. “What can we say to organizations that state there…

13/07/2016

I was asked to be interviewed for this article which explains how EFT can be effective with anxiety and stress and trauma. By voicing how EFT has helped me overcome my panic attacks will hopefully help readers experiencing similar anxiety etc to seek help using EFT.

I personally am not a huge fan of the scripted EFT that is on YouTube, I encourage people to search for a practitioner and give it a try. It is remarkable how it can help in so many areas.

If you are interested in how EFT could help you please feel free to message me.

Have a wonderful day.

The Emotional Freedom Technique is the new age therapy of the moment and involves tapping yourself over your body to cure physical and mental ills.

01/07/2016

Sadly I think more people should look at the motive behind forming friendships. It should never be for status or potential of what someone can give us, it should be based on mutual respect and genuine affection. Happy weekend people. 🙌🏻