LetPhol Wellness

LetPhol Wellness At LetPhol Wellness, we are dedicated to guiding you towards healing, growth, and transformation.

With a compassionate and holistic approach, we offer counselling and coaching services designed to help you navigate life’s challenges and find peace.

FREE Wellness Conversations | November Pillow Talk Series LetPhol Wellness in partnership with Mind Retirement Wellness ...
30/10/2025

FREE Wellness Conversations | November Pillow Talk Series

LetPhol Wellness in partnership with Mind Retirement Wellness presents:
NAVIGATING TOXICITY IN THE WORKPLACE

A four-week Pillow Talk experience designed to help professionals recognize, heal from, and rise above toxic work environments.

Every Wednesday in November
Free Participation
Facilitator: Thato Seema (LetPhol Wellness)

Each week, we’ll unpack a powerful theme from recognizing toxic patterns and setting boundaries, to reclaiming your wellbeing and self-confidence.

Inbox us to secure your seat.

06/10/2025

LetPhol Wellness – Still Here, Still Healing, Still Growing with You!

It’s been a while since we last connected here on our page — but make no mistake, LetPhol Wellness has been fully active, serving, supporting, and walking this wellness journey with you every step of the way. 💛

While we haven’t been posting as regularly online, our work behind the scenes has continued in full force — empowering individuals, families, and workplaces to heal, rebuild, and thrive.

Our signature services remain open and ready for you:

- Workplace Resilience Coaching — build strength, clarity, and confidence to navigate challenging workspaces.
-Rebuilding Family Relations — restore trust, communication, and emotional balance at home.
- Personal Development Coaching — unlock your purpose, self-worth, and inner peace.
-Parent–Child Coaching — deepen understanding and foster connection across generations.

At LetPhol Wellness, we don’t just talk healing — we facilitate it. Whether you’re navigating workplace stress, family transitions, or personal growth, we’re here to guide you with empathy and professionalism. 🌸

📞 Book your session today:
📧 info@letpholwellness.co.za
| 📱 081 726 7095

Your healing journey doesn’t pause — and neither do we. 💫

25/07/2025

It’s Friday and Payday?!💃🏽🕺🏽
Enjoy that soft life, fam!
May your weekend be fun-filled, nap-loaded, and budget-respecting (or not 😅).

But hey—if Sunday starts feeling like Monday’s evil twin...

📩 Register for Restoring Workplace Wellbeing Sunday Sessions!
We’re healing, laughing, and reclaiming our joy—one Sunday at a time.

24/07/2025

Restoring Workplace Wellbeing – Sunday Sessions are BACK this September!

In June, I had the honour of hosting these heartwarming online sessions every Sunday afternoon—and wow, the response was overwhelming. 💛

These sessions were created for the professional who feels:
Emotionally drained
Mentally exhausted
Spiritually misaligned with their work
The one who feels the weight of the week before it even begins…
That familiar Sunday dread creeping in, and the silent question: “Is this really my life?”

These sessions became a safe space to:
Reset the mind
Realign with purpose
Restore emotional wellbeing

And guess what? Because of the love, demand, and powerful impact —
We're bringing it back this September with even more warmth, connection, and soul.

If you’ve promised yourself that 2025 won’t end the way it started...
This is your opportunity.

✨ Show up for yourself.
✨ Reconnect with your joy.
✨ Let the healing begin.

Keep your Sundays open.

SILENT FIRING IN THE WORKPLACEThey don’t fire you. They just take away all the parts of your job that made you feel aliv...
22/07/2025

SILENT FIRING IN THE WORKPLACE

They don’t fire you. They just take away all the parts of your job that made you feel alive. They leave you out of meetings. Stop responding to your emails. Strip your responsibilities. Make the air feel hostile. And then tell you to “just hang in there.”
This is not normal. It’s silent firing.

Have you ever felt like they were quietly trying to get rid of you? You’re not alone — and you’re not crazy.


SILENT QUITINGSilent quitting is not a trend. It’s a coping mechanism. It's waking up, showing up — but your soul is abs...
21/07/2025

SILENT QUITING

Silent quitting is not a trend. It’s a coping mechanism. It's waking up, showing up — but your soul is absent. You're no longer trying to impress, no longer going the extra mile… because it hasn’t mattered. You’re not lazy. You’re hurt. You’re tired of being unseen and unheard. Let's normalize talking about this.

Have you ever been in a job where you emotionally checked out? What made you stay… or finally leave?

21/07/2025

At LetPhol Wellness, we don’t just offer coaching,
We offer a space to breathe, rebuild, and become.

Whether you’re overwhelmed by burnout, battling unseen family wounds, or simply ready to return to yourself —
We journey with you through it all.

Our signature offerings are designed for deep, lasting transformation:

Personal Development Coaching
More than mindset work, this is soul work.
Reclaim your identity. Restore your voice. Rise into the healed version of you.

Parent–Child Coaching
We guide families back to connection.
Not just better communication — but deeper understanding, trust, and emotional healing between you and your child.

Rebuilding Family Relations
It’s time to stop repeating the pain and start rewriting the pattern.
We help you mend generational wounds and create a new legacy of love, respect, and safety.

Workplace Resilience Coaching
If you’ve been bruised by toxic leadership, burnout, or silent trauma at work — this is for you.
We equip you to rise with confidence, emotional intelligence, and inner strength.

You don’t have to carry it all alone.
Healing isn’t a luxury — it’s your right.
Let’s walk this journey together.

🎯 Book your session today and begin your transformation.
📞 081 726 7095
✉️ info@letpholwellness.co.za
🌐 www.letpholwellness.co.za

Address

Atteridgeville
0008

Telephone

+27817267095

Website

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