Coach Tony S

Coach Tony S I'm Coach Tony S, a Life Coach, an Acudetox Specialist and a Recovery Counselor who wants to help pe Every person is respected as unique.

I am an internationally qualified Life Coach, Acudetox, Addiction an Counselling Therapist. I engage my mentees by using dialectical behavior therapy (dbt). I am trained and have experience in various therapeutic frameworks and therefore tailor the particular type of therapy to the individual and presenting problem in order to achieve the best results. Therefore, an assessment for therapy enables the appropriate match and therapeutic style to be adapted to the case.

10/11/2023

Friday
November-10-2023

Invite more peaceful moments into your life.

There's so much noise and chaos in our lives!

We get so busy taking care of everything and everyone else that we lose connection with our inner selves.

Be present in the moment without judgment.

Release thoughts like "I still haven't achieved all of my goals", "I have so many challenges in my life" and "I'm not who I want to be".

You can experience a sense of peace regardless of your circumstances.

In this moment, let yourself be yourself.

Let go of the constant need to do something, or be something more.

Tune out everything and look inside of yourself.

Connect with your heart's wisdom.

24/07/2021
30/08/2020

The goal isn’t to be sober or drug free. . The Goal is to LOVE yourself so much that you don't need to drink or use drugs.

08/03/2020
Embrace your Oneness
27/02/2019

Embrace your Oneness

27/12/2018

There is not one person who will avoid some sort of struggle or hardship in life especially this time of year. In fact, there are things that happen in life that often shake us to our very core.
The nature of being alive and being human is to experience life in its purest form the wins and losses, celebrations and challenges, and the good with the bad.
Some of these experiences are not favorable. We might be in pain, physically or emotionally we hurt. Often we feel betrayed by life itself, we feel it is unfair and question why we have to go through these struggles.
What we don’t realize is that these struggles are a gift from life itself. When we come face to face with a struggle, a low point in life, be it an illness, a relationship breakdown or financial ruin, at the time we are lost in darkness.
You can’t see your way out of it, let alone focus on the light at the end of the tunnel. Some refer to this as the dark night of the soul I call it the emergence of the soul. It is in this place that your soul speaks to you and you begin to realize that you are not your circumstances, but something far greater.
Everything you are going through, every struggle, pain or hardship, is actually a gift. It is a gift because it is in the struggle that you are brought to your knees, where you question the purpose of your life. It is a gift because it asks you to go deeper into yourself and find the gold of who you are.
The common saying “What doesn’t kill you makes you stronger” has a very profound truth to it. What you overcome in life makes you richer in every way. When you are in that dark place looking for a way out of your hardship, you are faced with two choices: give up or tap into the inner resources that you didn’t even know you had, and come through it stronger and more humble than you were before.
Life never hands out things that you can’t handle. How you approach it will determine how you come through the other side. You can assume the victim role and feel sorry for yourself, or you can reach into the essence of who you are and find your inner strength. Then demand the self worth and ability to rise up and meet your challenges heart on. You need to believe you can do this, you are powerful, you are amazing and you are inspirational!
I am sure you have heard many stories of people saying that they feel blessed to have gone through their hardship as this defines who they are today. This is not something that people just say, this is something they know.
Through darkness comes light, through fear comes love and through pain comes triumph.
This is the triumph of the human spirit, it is not in a select few, it is in every one of us.
Your struggles and hardships are your gifts so that you can reach deep down inside of yourself and discover your inner power and the glory of who you are. Use them to share your message of hope and love with the world.
The world needs your voice, your message and your experiences so that they can resonate in the hearts of others and give hope and courage to show that it is possible to overcome anything.
Let us share our gifts with each other as we will be far richer for the experience.
Joyous New Year...

08/04/2018

Make up your mind now to be the best version of yourself.

Amazingly,  we do have the ability to manage our thoughts.  Our minds do not have to be on auto pilot.  Time to take con...
01/04/2018

Amazingly, we do have the ability to manage our thoughts. Our minds do not have to be on auto pilot. Time to take control of our thoughts and create our future rather than just react to our current circumstances. Have yourselves a super blessed week.

Embrace your Oneness. Super awesome week ahead.
25/03/2018

Embrace your Oneness. Super awesome week ahead.

Address

Manor Estates
Ballitoville

Opening Hours

Monday 10:30 - 18:00
Tuesday 10:30 - 18:00
Wednesday 10:30 - 18:00
Thursday 10:30 - 18:00
Friday 10:30 - 18:00
Saturday 09:00 - 14:00

Telephone

+27815336565

Website

Alerts

Be the first to know and let us send you an email when Coach Tony S posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Coach Tony S:

Videos

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram