Bryde Oddie Biokinetics

23/10/2018

Well technically it's the piriformis muscle that agitates the sciatic nerve and causes a pain in the butt.

Find out what has been causing your aches and pains and detailed exercise prescription to combat them.
Send us a message to find out more about how a biokineticist can help you.

14/10/2018

Instability of the hips is a major contributing factor to joint
pain ( especially ankle,knee and lower back pain).
Consult a biokineticist today about your joint pain.
Call Bryde Oddie Biokinetics on 083 2273 782 for an appointment.

09/10/2018

We want to help you become Stronger, Better, Faster.

Call Bryde Oddie Biokinetics on 083 2273 782 for an appointment.

09/10/2018

If you have a health condition, consult a biokineticist to prescribe the optimal exercise program for your needs.
Call Bryde Oddie Biokinetics on 083 2273 782 for an appointment.

21/09/2018

Fitness Fri - yay!

3 pillars of human conditioning are Flexibility, Strength and Mobility.
Each of these play a vital role in ensuring you can stay injury free and without pain.

19/09/2018

Are you battling with an injury and just can't seem to get back to tip top shape?
A biokineticist can guide you through a personally tailored exercise program to get you back to normal in no time.
Talk to us at Bryde Oddie Biokinetics to find out how we can help you.
Follow us on social media for helpful tips on keeping your body in the best condition.

17/09/2018

A brilliant bit of exposure for Biokinetics and reasons why Everyone can benefit.
Thank you to for this positive and warm look at what ignites the passion inside myself and thousands of other biokineticists each day!

Find out what biokinetics is plus 7 reasons why you should give it a go - from the experts - at www.womenshealthmag.co.uk

17/09/2018

Motivation Monday.
Building a routine of small amounts of activity each day has long term health benefits.

If you have a health condition, consult a biokineticist to prescribe the optimal exercise program for your needs.
Call Bryde Oddie Biokinetics on 083 2273 782 for an appointment.

07/09/2018

Challenge yourself to be active this weekend!

09/08/2018

Happy Women's Day!

16/07/2018

After a month of exhilarating and heart stopping football that we couldn't tear our eyes from, this is how it all ended in the final between vs
A game of mixed emotions, an own goal and a penalty.
So much to be said for this game.
Congrats to France who hoist the trophy with a tremendous win.
Croatia, take a bow - You were sublime.
And to Russia; Thank you. Until next time....

Share the with your friends and let's

08/07/2018

The most breathe-taking of them all.. vs
This game was jam packed with heart and passion, its almost a pity there could only be one winner. Our hosts put up a fight but Croatia narrowly edged their way through in penalties!

Share the with your friends and let's