Hansie Louw

22/07/2020

This is so "unnatural" as we want to fight our own battles in our own most of the time. These people had a powerful army approaching them with fine weapons and they thought they would die for sure.it did not happen ....

14/07/2020

https://buff.ly/305ZA0g

Three free tips of which having a coach or buddy is the most important one

When I was ready for a Comrades marathon attempt (almost 90km) after two failed years in a row, I was wondering if I would make it. Will I be able to finish ...

14/07/2020

Know your numbers and the landscape

If you want to build an investable business and land funding, you need to understand the landscape. Vusi Thembekwayo unpacks how smart businesses attract investors.

02/06/2020

fruit should be avoided .... as much as possible unless you can find low sugar content fruit - avo is not on this list, but is a good one

19/05/2020

It happened in four days after diagnosis of Covid-19 Yesterday (Tuesday) I read a note of a friend that explained how quickly one of her colleagues died as a result of the Covid-19. "She passed away at 12 o'clock (Monday). She was diagnosed last week Thursday … and had been self isolating and medicating... Last night (Sunday) she was rushed to hospital after struggling with shortness of breath. [ 590 more words ]

Covid-19 is a threat and we can do certain things to minimize the challenge: Vitamin D, Vitamin C, Zinc, Selenium, less stress, more sleep and exercise!

08/05/2020

Carte Blanche means literally "a free hand" or "total freedom". It is interesting that the term "carte blanche" originates from French where it is understood as "white (or blank paper)" - the military term for surrender. It is ironic that this is exactly what this law allows - the military could get free reign, but if we look at this carefully then it is not what it allows. [ 1,687 more word ]

Carte Blanche means literally “a free hand” or “total freedom”. It is interesting that the term “carte blanche” originates from French where it is understood as “white (or blank paper)” – the military term for surrender. It is ironic that this is exactly what this law allows – th...

06/05/2020

you are enough!

04/05/2020

Keep your fitness going - pushups, squats, lunges and planks take up little space.

01/05/2020

failure is not an option

Fifty years ago on April 17, 1970, four days after their oxygen tank exploded 200,000 miles from earth, three astronauts from Apollo 13 splashed down safely in the Pacific ocean. Their mission, led by Jim Lovell, is considered the most “Successful Failure” in the history of the United States Spa...

30/04/2020

Getting Grounded: How Dirt Makes You Happy https://buff.ly/2W5Vymg

30/04/2020

get in touch with the earth again!

The science behind connecting with Mother Earth and having better health.

28/04/2020

When I work with Navy SEAL candidates, I ask them this question over and over again…

“Which wolf are you feeding right now?”

You see, everyone has two wolves living inside them…

If you feed the FEAR wolf, you’ll fail to achieve your missions in life.

If you starve the FEAR wolf... and feed the COURAGE wolf... victory is certain.

In times of crisis (like now), it’s more important than ever to feed the right wolf!

Learning how to do this will allow you to take the BOLD actions that you must take to “pivot” in difficult times.

Many people get run over by hard times because they fail to pivot … they get stuck using the same “Battle Rhythm” and same skills they used before the crisis.

To succeed in difficult times, you need to pivot and master new skills that will dramatically raise your value in the “new world” that emerges after the crisis.

In this “new world”, I firmly believe that having the ability to Coach and Lead others to victory, through extreme levels of chaos, will be one of the most valuable skills that you can develop.

Mark Divine