Inside Out - Family Ultrasound Specialists

03/10/2025

Lovely hello today 👋🏼

06/08/2025

𝗧𝗿𝘂𝘀𝘁 𝗬𝗼𝘂𝗿 𝗜𝗻𝗻𝗲𝗿 𝗪𝗶𝘀𝗱𝗼𝗺: 𝗡𝗮𝘃𝗶𝗴𝗮𝘁𝗶𝗻𝗴 𝗬𝗼𝘂𝗿 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝘄𝗶𝘁𝗵 𝗖𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲 𝗮𝗻𝗱 𝗚𝗿𝗮𝗰𝗲 💫

Your breastfeeding journey is uniquely yours, filled with triumphs, learning curves, and countless tender moments. In a world full of advice, remember to trust your deepest instincts.

𝙔𝙤𝙪 𝙠𝙣𝙤𝙬 𝙮𝙤𝙪𝙧 𝙗𝙖𝙗𝙮 𝙗𝙚𝙨𝙩. Listen to your body, tune into your little one's cues, and lean on your inner wisdom.

We're here to offer support, but the true expert is always within you and your baby.

06/08/2025

05/08/2025

Cannot believe it’s been 4 years. The most rewarding and exciting 4 years of my ultrasound journey. Thank you for the support and people in my corner. You are appreciated ♡♡♡

05/08/2025

For every woman walking the motherhood journey — you're doing better than you think. 💚

09/06/2025

Until the end of June.
Book now 0827354710 📞

11/05/2025

05/05/2025

𝚁𝟻𝟻𝟶 𝙵𝚘𝚛 𝚊𝚗𝚢 𝟺𝙳 𝚜𝚌𝚊𝚗 ♥︎
𝚅𝚊𝚕𝚒𝚍 𝚏𝚘𝚛 𝙼𝚊𝚢
𝙰𝚗𝚘𝚖𝚊𝚕𝚒𝚎𝚜 𝚎𝚡𝚌𝚕𝚞𝚍𝚎𝚍.
📞𝟶𝟾𝟸𝟽𝟹𝟻𝟺𝟽𝟷𝟶

15/04/2025

Savoring Baby’s Movements: A Special Time to Bond 🤰

Those little kicks and flutters you feel while your baby is in utero are precious moments to cherish. Use this time to bond with your unborn baby—talk, sing, or play a melody.

Here’s what to keep in mind:

✨ Get to know your baby’s movement patterns.
✨ During active periods, you should feel 10 or more movements within an hour.
✨ If you notice decreased movement, try having something to eat and drink, lie down, and count. There should be 10 or more movements in an hour.
✨ If movement is still reduced or absent, contact your healthcare provider or head to your birth location.

Common Factors Influencing Movement:

• Being under 18 weeks pregnant
• Baby’s position in relation to the placenta
• Higher amounts of amniotic fluid
• A high BMI
• Pain medication, alcohol, or smoking

Stay connected with your baby and keep an eye on those movements—it’s a vital part of your pregnancy journey.

20/03/2025

Doula Penny Simkin discusses the positive impact that doulas have on birth outcomes. They provide a unique form of labor support that is different from that of other caregivers involved in the birth process--but complements the roles of others. Simkins describes why this is so.

20/03/2025

14/03/2025

🫶🏼♥️