09/08/2025
The healing process is not easy.
It is ugly.
It is difficult.
It is lonely.
Shadow work.
It is when you deal with those parts of you that you hide, reject and despise.
Those hidden parts of you that you had to bury in the shadow in an effort to be accepted by friends, family, lovers and foe.
Healing comes with shame, heartbreak, dissappointment, losses and all those other hurtful emotions no one mention when they say "you need to heal yourself."
Healing is not a beautiful process.
It is hard work.
It hurt more.
It open wounds.
But it heals.
