Fortis Nutrition

Fortis Nutrition Founded to meet the growing demand for effective and affordable sports supplements.

Most people reduce creatine to “muscle gains.”That’s missing the point.Creatine monohydrate is about cellular energy - h...
17/02/2026

Most people reduce creatine to “muscle gains.”
That’s missing the point.

Creatine monohydrate is about cellular energy - helping regenerate ATP, supporting high-intensity performance, brain function under stress and strength as you age.

And no - it’s not a steroid.

Fortis Creatine. Micronized.

Looking for a simple, plant-based way to increase your protein intake? 🌱Fortis Nutrition Pea Protein is a great option i...
05/02/2026

Looking for a simple, plant-based way to increase your protein intake? 🌱

Fortis Nutrition Pea Protein is a great option if you’re dairy-free, vegan, or just prefer something lighter on your stomach. It’s made from quality pea protein and mixes easily into smoothies, oats, or even just water for a quick shake.

It’s ideal for supporting muscle recovery, staying fuller for longer, or helping you hit your daily protein goals without overcomplicating things.

Sometimes keeping it simple works best.

Sometimes you just need a little extra focus. ☕️Caffeine Caps for steady energy, improved alertness, and getting through...
05/02/2026

Sometimes you just need a little extra focus. ☕️

Caffeine Caps for steady energy, improved alertness, and getting through busy days or tough training sessions - without the fuss.

Simple. Effective. Done.

Niacin = energy. Blood flow. Performance.This isn’t just a vitamin - it’s what helps your body:⚡ Turn food into energy🩸 ...
05/02/2026

Niacin = energy. Blood flow. Performance.

This isn’t just a vitamin - it’s what helps your body:
⚡ Turn food into energy
🩸 Improve circulation & pumps
🔥 Reduce fatigue so you push harder

Want to know how supplements can actually work for YOU?
📩 DM us and let’s get you set up.

Friday night = time to switch off. Studies show GABA can help improve sleep quality naturally, no harsh chemicals.Make i...
05/02/2026

Friday night = time to switch off. Studies show GABA can help improve sleep quality naturally, no harsh chemicals.

Make it part of your bedtime tonight.

Most people think more zinc = better results… but that’s not how it works.If your zinc never seemed to help, it’s probab...
05/02/2026

Most people think more zinc = better results… but that’s not how it works.

If your zinc never seemed to help, it’s probably the form, not you. Your body can only absorb certain types - like zinc glycinate — the rest just passes through.

Swipe through to see why absorption > dosage, and how to make your supplements actually work.

Let’s talk stim-free pre-workout.Caffeine has its place - and it works. But sometimes you want performance without extra...
26/01/2026

Let’s talk stim-free pre-workout.

Caffeine has its place - and it works. But sometimes you want performance without extra stimulation. That’s where Bezerkir Stim-Free Pre-Workout comes in.

This formula focuses on what your muscles actually use during training:

🧠 Glycine to support ATP and muscle recovery
💪 Betaine for strength, power, and muscle hydration
⚡ Taurine to support endurance and muscle function

You still get pumps, performance, and solid training output, just without added stimulants. Perfect for late workouts, stacking with a caffeinated pre, or cycling your stim intake.

No hype.No shortcuts.Just fuel that performs.
15/01/2026

No hype.
No shortcuts.
Just fuel that performs.

Ingredient spotlight! 🔍Beetroot extract in VO2 Max helps improve blood flow, oxygen delivery, and your ability to push f...
14/01/2026

Ingredient spotlight! 🔍
Beetroot extract in VO2 Max helps improve blood flow, oxygen delivery, and your ability to push further and recover faster.
It’s a natural, performance-focused ingredient that supports endurance from the first rep to the last sprint.

Available now at Fortis Nutrition.

Showing up, lifting smart, and taking better care of your body this year. Here’s to finding your edge again 💪
06/01/2026

Showing up, lifting smart, and taking better care of your body this year. Here’s to finding your edge again 💪

Fuel your muscles for peak performance.Creatine Transport is designed to deliver creatine straight to your muscles, help...
10/12/2025

Fuel your muscles for peak performance.

Creatine Transport is designed to deliver creatine straight to your muscles, helping you train harder, recover faster, and get stronger over time.

Support your gains, maximize your workouts, and reach your full potential.

Shop Creatine Transport at the link in bio.

Every time you move, your muscles release tiny signals called myokines - powerful messengers that help:✨ Reduce inflamma...
09/12/2025

Every time you move, your muscles release tiny signals called myokines - powerful messengers that help:

✨ Reduce inflammation
⚡ Boost energy
🛡 Support whole-body health

Even 10 minutes of movement can start this magic. Movement isn’t just exercise—it’s medicine.

Address

17 Van Schalkwyk Street, Universitas
Bloemfontein
9321

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 12:00

Telephone

+27646103087

Website

Alerts

Be the first to know and let us send you an email when Fortis Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Fortis Nutrition:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category