11/01/2025
No one but you knows what it cost you....show off 💗 You don't know who you can inspire.
It's not genetics, it's hard work, it's doing things when you're lazy, when you feel like you can't do it, when your mind plays tricks on you... it's being constant, it's choosing yourself a thousand times... it's doing it for love and not out of hate
Understand that the process is not linear.
Understand that you shouldn't compare yourself to how someone else leads their life.
Understand that it's not you against you, it's you with you
You are exercising because you can, not because you “have to”
Don't despair or ask yourself how long it will take, time will pass anyway.
There is a chance to change everything, just start...
![Lift the weights. Eat your protein [real foods]. 💪🦵](https://img4.findhealthclinics.com/258/050/1189748762580508.jpg)
