RXME - Practice Manager for Dr Smook & Partners

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RXME - Practice Manager for Dr Smook & Partners

🩺 Multidisciplinary team of Medical Doctors, Dieticians, Nurses & Pharmacists
🧬 Metabolic Health, Aesthetic & Weight Loss Clinic
🇿🇦 South Africa

11/02/2026

Health isn’t built in extremes or hacks.

It’s built in how you eat, how regularly you fuel your body, and how you think about the process.

10/02/2026

Fibre is not optional - it’s foundational.
Gut health, blood sugar control, and appetite regulation all start here.
Simple habits. Big metabolic impact.

09/02/2026

A sneak peek of what happened this weekend.

What started as a way to give back and support many patients, one year later became an opportunity for them to finally meet face to face.

06/02/2026

Then: 203 kg
Chronic pain, constant exhaustion, severe headaches, and a body under daily strain.

Now: 98 kg
Energy restored. Pain reduced. Movement regained. A body that works with her again.

Comment “ME” and our team will reach out.

05/02/2026

The scale doesn’t tell the full story...

04/02/2026

The colour of a banana changes its fibre, sugar, and gut-health benefits - from resistant starch in underripe bananas to natural sweetness in overripe ones.

03/02/2026

Then, movement was about doing what she had to.
Now, movement is about doing what she wants.

02/02/2026

Eating less but still gaining weight?

Dr. van Heerden breaks down how high insulin can keep your body in fat-storage mode even when you’re eating less.

30/01/2026

Struggling with stress, cravings, or stubborn belly fat?

Cortisol can quietly work against your progress, but the way you eat matters more than you think. The right foods help calm stress hormones, support appetite control, and improve metabolic balance.

Think nutrient-dense, magnesium-rich, anti-inflammatory foods.
Small, intentional choices. Big impact over time.

29/01/2026

He once weighed 304 kg.

Dawid set a goal of 120 kg.
He didn’t just reach it -he went beyond it. Today, he weighs 115 kg.

We are incredibly proud of you.
Your courage, your consistency, and your commitment have changed more than your body - they’ve changed a future.

If this speaks to you, comment “GOAL” and our team will reach out to you.

28/01/2026

Food restriction doesn’t always look obvious.
Sometimes it looks like:

1. Being irritable
2. Constant thoughts about food
3. Poor sleep or night sweats
4. Bloating or constipation
5. Feeling out of control around sweets

27/01/2026

As part of our ongoing commitment to patient support and accessibility, we now offer flexible interest free payment options at the practice.

This allows costs to be spread over time while maintaining the same professional standards and level of care.

COMMENT "flex"

Speak to our team to learn more

Address

Bloemfontein
9301

Website

https://drsmookpartners.com/

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