Jump - Aholics SA

07/04/2026

Parkrand, Ready to LEVEL UP your fitness?

Join our Rebounding Fitness Classes in Parkrand and experience:
✔️ High-energy workouts
✔️ Serious calorie burn
✔️ Full-body toning
✔️ Instant mood boost

🎉 BONUS: Sign up for 2 months & get a FREE Jump Top!

📍 150 Trichardt Rd, Parkrand
📞 Coach Ilse 082 065 5738

Spots are limited – don’t miss out!

06/04/2026

✨ GERMISTON – IT’S TIME TO GET FIT & HAVE FUN! ✨

Looking for a workout that is fun, energising and effective? Rebounding might be exactly what you need!

Join our amazing classes in Sunnyridge, Germiston and experience a workout that helps with:
✔ Fat burning
✔ Lymphatic drainage
✔ Fitness & endurance
✔ Stress relief

No matter your fitness level, our supportive community will keep you motivated while you bounce your way to better health. 💪

📍 85 Northridge Ave, Sunnyridge, Germiston
📞 Coach Megan: 078 075 7789
⏱ Classes: 50 minutes

Book your rebounder and come jump with us!

05/04/2026

READY TO LEVEL UP YOUR RECOVERY? 🚀

Our Bounce Back Post-Workout Special is here!

💥 Get R100 OFF this April only
Recover better. Train stronger. Feel unstoppable.

⏳ Limited time only—don’t wait!
📩 DM us or speak to your coach to order yours today!

03/04/2026

🤸🏼‍♀️ Fitness for EVERY age in Sundra – from young to old!

At Jump-Aholics Sundra, rebounding is a fun and effective workout that’s gentle on the body but powerful for your health. Whether you’re starting your fitness journey or looking for a safe way to stay active as you get older, our classes are designed to support you.

✨ Great benefits especially for older adults:
• Low-impact exercise that’s gentle on the joints
• Helps improve balance and coordination
• Supports bone strength and mobility
• Boosts circulation and lymphatic drainage
• Improves energy, mood, and overall wellbeing

And the best part? You’ll be part of a supportive and fun community where everyone moves at their own pace.

📲 Enquiries & bookings:
Mariska – 084 866 9461

Come bounce with us and feel the difference! 🤍

02/04/2026

MONTANA LADIES — READY TO FEEL AMAZING? 🔥

Tired of boring workouts?

Try Rebounding Fitness — fun, high-energy, and incredible for weight loss 💪

✅ Burn fat
✅ Low impact on joints
✅ Fun group sessions
✅ All fitness levels welcome

🎉 Your 1st session is FREE!

📍 80 Silvergrass Street, Montana, Pretoria
📲 WhatsApp Coach B: 081 360 4901

👉 Limited spots available — book now!

31/03/2026

Ready to get fit and have fun at the same time? 💥

Join Jump-Aholics for an exciting Rebounding Jumping Demo Class in Milnerton at Paddocks Shopping Centre! This energizing trampoline workout is designed to help you burn calories, boost your fitness, and enjoy a fun low-impact cardio session that’s easy on your joints.

✨ Come try a FREE class and experience the bounce!

Perfect for anyone in Milnerton, Bloubergstrand, and surrounding areas looking for a fun way to stay active.

📍 Paddocks Shopping Centre, Milnerton
📞 Book your spot with Coach Lize: 073 448 7992

29/03/2026

Jump - Aholics SA + Jump-Aholics SA Kids sprung into action delivering 47 boxes in such style!

Thank you for giving back to your community.

We were 100% convinced Dr Nnaishi was going to stay rebounding when he received this donation.

We truly appreciate the support!

Thank you 💙

Jump - Aholics SA + Jump-Aholics SA Kids sprung into action delivering 47 boxes in such style!

Thank you for giving back to your community.

We were 100% convinced Dr Nnaishi was going to start rebounding when he received this donation.

We truly appreciate the support!

Thank you 💙

27/03/2026

🎉 Happy Birthday, Coach Nicolene! 🎉

Today we celebrate the incredible Coach Nicolene from Jump-Aholics Freeway Park 🖤🤸🏼‍♀️

Your strength, commitment, and passion for your community do not go unnoticed. The energy and encouragement you bring make such a difference, and we are so grateful to have you as part of the Jump-Aholics SA family.

May this year be filled with growth, confidence, exciting new goals, and so many proud moments ✨

Wishing you a day full of love, laughter, and special memories ❤

Drop some birthday love for Coach Nicolene below! 🥳🦘

27/03/2026

✨ BIG NEWS FOR JUMP-AHOLICS SA ✨

Our hearts are bursting with pride as we celebrate our incredible founder, Ilse Engelbrecht, on being named a finalist in the Woman in Health & Wellness category at the Woman of Stature Awards South Africa 2026 💜

This prestigious platform has been empowering and recognising phenomenal women since 2013 — and to see Ilse acknowledged among them is nothing short of inspiring.

From building a community that moves with purpose, to changing lives one rebound at a time… this moment reflects the passion, dedication, and impact behind Jump-Aholics SA.

Ilse, your journey continues to inspire every woman who steps onto a rebounder. We are so proud to stand behind you 👑

🎉 Be part of this unforgettable evening celebrating phenomenal women:
👉 https://paystack.com/buy/wos-awards-gala-2026

⚠️ Ticket sales close 31 March 2026

26/03/2026

🌟 CALLING ALL VENDORS 🌟

Would you like to be part of something meaningful AND exciting? 💙

Join us at Jump for Autism 🤸‍♀️🌈 and showcase your products/services at this fun-filled fundraising event!

📅 18 April 2026
📍 Felicitas School, Brakpan

✨ Great exposure for your business
🎉 Family-friendly event with high foot traffic
💙 Supporting a beautiful cause

🎁 Each stall is required to donate a prize (minimum value of R200) for our giveaways

📞 To book your stall:
Call/WhatsApp: 083 300 4200
📧 nadia.g654@gmail.com

Spots are limited — don’t miss out on this amazing opportunity!

24/03/2026

Sunward Park are you ready to jump your way to better health? 🤸🏼‍♀️🔥

Rebounding is one of the most effective low-impact workouts that helps improve your fitness while being gentle on your joints. At Jump-Aholics Sunward Park, our classes are designed to help you move, sweat, and have fun while getting stronger.

✨ Benefits of rebounding:
• Supports cardiovascular health
• Boosts lymphatic drainage
• Improves balance & posture
• Helps reduce stress & improve mood
• Increases energy & sleep quality
• Supports healthy weight loss

Our sessions include targeted cardio, strength intervals, and fun rebound workouts suitable for all ages, shapes, and fitness levels.

💥 Come try a FREE demo class and experience the energy for yourself!

📞 Lise: 084 471 1710
📍 2 Mamre Avenue, cnr Victor Whitmill Drive, Sunward Village

23/03/2026

✨ Let’s Support Lelani ✨

Jump-Aholics SA is reaching out to our community to help raise funds for Lelani during a challenging time. Over the past few months, she has undergone multiple medical procedures related to an autoimmune condition, and the expenses have unfortunately started to add up.

She is offering a chance to win a beautiful Leancas Beauty Room hamper 💝

🎟️ You can purchase a ticket — and every entry makes a difference
📞 To get your ticket, contact Lelani on +27 61 365 3546

Your support, no matter how big or small, truly means the world ❤️