Leeway

Leeway I am a personal trainer, group trainer and writer at LEEway with a focus on Lifestyle, Exercise and Education.

Online training disclaimer - I cannot be held liable for any accident or injury. personal training, group training and online training. Triathlon sport coaching, nutritionist and wellness retreats

08/04/2026

Now we are working off the Easter eggs and settling into the shorter week. Nobody wants a marshmellow squishy core so join a 9am pilates class.

The Great Trek! Using my mountain bike to take photos of the farm animals. Cycling with stunning scenery
06/04/2026

The Great Trek! Using my mountain bike to take photos of the farm animals. Cycling with stunning scenery

02/04/2026
Rowing into the week with only 4 working days.
30/03/2026

Rowing into the week with only 4 working days.

Closed for Easter weekend but we will be in the office and studio from Monday to Thursday next week
27/03/2026

Closed for Easter weekend but we will be in the office and studio from Monday to Thursday next week

Studio getting a makeover for more wall balls
26/03/2026

Studio getting a makeover for more wall balls

Today we are running on solar power because Eskom is not working...
24/03/2026

Today we are running on solar power because Eskom is not working...

18/03/2026

Trampoline, TRX, dumbbells, stability ball. Total body workout with 1 minute intervals with 10 seconds transition.

18/03/2026

Total body workout with 1 minute intervals with 10 seconds "rest" to get from trampoline to TRX to dumbbells to the stability ball.

18/03/2026

Second set of my morning workout

18/03/2026

My first resistance training workout in two weeks after fighting flu. Total body workout with 1 minute intervals with 10 seconds "rest" to get from trampoline to TRX to dumbbells to the stability ball.

Address

Bredasdorp
7280

Telephone

+27835082257

Website

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