Leeway

Leeway I am a personal trainer, group trainer and writer at LEEway with a focus on Lifestyle, Exercise and Education.

Online training disclaimer - I cannot be held liable for any accident or injury. personal training, group training and online training. Triathlon sport coaching, nutritionist and wellness retreats

1.5 working days left for 2025 and then it is festive season vacation until 5 January 2026. Early morning bike rides, ...
18/12/2025

1.5 working days left for 2025 and then it is festive season vacation until 5 January 2026. Early morning bike rides, afternoon naps and meals with friends.

Almost holiday time. Schools break up today, beaches are getting busy and people are feeling festive. I am still teachin...
10/12/2025

Almost holiday time. Schools break up today, beaches are getting busy and people are feeling festive. I am still teaching classes for 5 more days, but I will exercise throughout the festive seasonand I hope that my clients will too.

Christmas with the Louwbrador
07/12/2025

Christmas with the Louwbrador

07/12/2025
Christmas is coming
30/11/2025

Christmas is coming

Party time and it starts with the men's movement class at 5.45am. Today the guys get to kick off their shoes and stretc...
27/11/2025

Party time and it starts with the men's movement class at 5.45am. Today the guys get to kick off their shoes and stretch as we go onto the last month of 2025. The balancing aid is an animal prod and the theraband is for stretching. Photos and workout video to follow.

26/11/2025

Sunrise. Is still a thing?

Ending my weight training session with a few yoga stretches and slow music to lengthen my muscles and calm my mind
21/11/2025

Ending my weight training session with a few yoga stretches and slow music to lengthen my muscles and calm my mind

Address

Bredasdorp
7280

Telephone

+27835082257

Website

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