Sanisha Psych

Sanisha Psych I work from a Jungian perspective which integrates dreams, art & body work into the therapeutic process. I also have an interest in plant medicine integration.

Creative expression isn’t just self-care. It’s a way to regulate the nervous system, integrate emotion, and remember joy...
04/11/2025

Creative expression isn’t just self-care. It’s a way to regulate the nervous system, integrate emotion, and remember joy. You don’t have to be an artist. You just have to be willing to play 💛

Join Soul Play - where creativity and cacao reconnect you with your playful side.
🗓 30 November 2025
📍.in.the.city
🪷 Book now: WhatsApp 0653480789 or e-mail info@sanishapsych.com

Imagine sipping a cup of rich cacao, stretching into gentle movement, and dropping into a guided meditation that sparks ...
27/10/2025

Imagine sipping a cup of rich cacao, stretching into gentle movement, and dropping into a guided meditation that sparks creativity. Now imagine letting your inner child grab a paintbrush, and paint whatever comes alive inside you. That's the vibe of this workshop: lighthearted expressive, and deeply nourishing.

🗓 Sunday, 30 November 2025
📍 .in.the.city
✉️ Book your space: info@sanishapsych.com

21/10/2025

Little moments from SE Advanced Level 1 🩷
This week’s theme was building coherence. To me, coherence feels like the embodied alignment of heart, body, and mind. Being in nature reminded me how these quiet, grounding moments, support that coherence - helping me settle and expand my nervous system. A gentle reminder that sometimes, the most extraordinary moments are quietly ordinary.

This past week was rough in so many ways. Everything felt heavy. There is so much going on in my heart that I want to ex...
27/07/2025

This past week was rough in so many ways. Everything felt heavy. There is so much going on in my heart that I want to express, yet I'm still struggling to find the words.

What got me through the heaviness, was connection. 🩷

The biggest glimmers came from the support I received from my partner, my family, my friends, my colleagues, my interns, and some of my patients.

Each message, hug, check-in, and shared laugh was a gentle reminder that I’m not alone.

We're not meant to do life alone. We're wired for connection and shared presence. We need to be in spaces where we feel seen and heard.

This journey continues to show me that it's through connection that our nervous systems (and hearts) can heal. 🩷

Address

Bryanston

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 08:00 - 12:00

Telephone

+27653480789

Website

Alerts

Be the first to know and let us send you an email when Sanisha Psych posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category