Mary-Anne Victor Dietitian

07/03/2026

06/03/2026

Here are enough reasons to manage/prevent obesity.

Give us a ☎️ if you would like some help. You don’t need to do this alone 💕

04/03/2026

Today is world obesity day 🌍
Let’s take a look at some schocking statistics.

https://www.unicef.org/southafrica/press-releases/obesity-exceeds-underweight-first-time-among-school-age-children-and-adolescents

https://www.who.int/news-room/fact-sheets/detail/obesity-and-overweight

https://data.worldobesity.org/economic-impact-new/

https://data.worldobesity.org/country/south-africa-197/

https://data.worldobesity.org/country/south-africa-197/

03/03/2026

Have a look at the new definition of Obesity and the ways it can be measured 🔍

02/03/2026

This week, we will be taking a look at Obesity. As part of this - World Obesity Day is on the 4th of March. Make sure to keep an eye on the page. We will be discussing
✨ the classification of obesity
🍏 dangers of obesity
🍽️ statistics of obesity
💌 patient success story

25/02/2026

Have you ever wondered what the difference is?

13/02/2026

🩷You don't need to say no to all the
spoils this Valentines Day. Rather look out for the better option
✨ To be enjoyed in moderation as part of a healthy diet

04/02/2026

Let's raise awareness of cancer and encourage its prevention, detection and treatment.

01/02/2026

Let's look at some examples of misleading labelling🧐

1. Would you have half of a small Bubbly???? I think it's safe to assume most people will eat the whole chocolate. Notice how they use one serving as 25g. When the full chocolate is 40g. Keep that in mind when looking at the nutritional information.🍫

2. Energy bars are a healthy choice... Not always the case. Take a look at this Jungle Energy Bar. 31.2g of sugar per 100g! Products can be considered low in sugar if it is

30/01/2026