02/02/2026
A Morning for the Women 😏
A soft landing into pleasure and presence.
An invitation to become a woman nourished by her own aliveness!!! Can I get an AMEN 🤩☺️😜😍❤️
This morning is devoted to slowing down, moving gently, AND wildly, delighting in your body +
held in a shared, intentional space with other women.
We’re doing so much, and not always pouring intentionally into our own cups.
Come spend the morning with us on 14th Feb Valentine’s Day, filling yourself first,
before heading into time with the people you love.
Expect:
• Dancing, shaking, and embodied movement
• Time to wander, ponder, and ground
• Spaciousness to simply be
🌿 What’s Included
• 3 hours just for you
• 1 hour 15 min guided movement class
• Electrolyte-based refreshments
• Swimming pool for slow dips and sun-kissed floating
• Infrared sauna (shared, two at a time)
Timing ⬇️
9:00 AM – 12:00 PM
• Movement class: 9:00 – 10:15 AM
• Facilities open until 12:00 PM
• You’re welcome to stay the full time or leave earlier if needed
💫 Investment: R450
Location: .capetown
Book your spot here: hellosensuwell@gnail.com
