Wellness Coach Skhuu

Wellness Coach Skhuu Helping people achieve their fitness goals. Helping people improve their financial goals.

Fuel your workouts with Herbalife24 Prepare 🤜 🤛 ☑️ 2.1 g of creatine per serving to support muscle strength*☑️ 100 mg of...
01/02/2026

Fuel your workouts with Herbalife24 Prepare
🤜 🤛

☑️ 2.1 g of creatine per serving to support muscle strength*
☑️ 100 mg of caffeine to help maintain focus and performance*
☑️ L-arginine, L-citrulline and ornithine AKG supports Nitric Oxide production*
☑️ 70 calories per serving
☑️ NSF® Certified for Sport®†


*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
†Certified for Sport® is a registered trademark of NSF.

When to Take Your BCAAs:Before Workout: Taking BCAAs before your workout can help reduce muscle fatigue and improve endu...
01/02/2026

When to Take Your BCAAs:
Before Workout: Taking BCAAs before your workout can help reduce muscle fatigue and improve endurance 💪
During Workout: Consuming BCAAs during your workout can aid in muscle recovery and reduce soreness 🙌

Which timing do you prefer for your BCAAs?

Need a convenient and balanced meal to kick off your day? Choose Formula 1! 💥High in protein ✅25 Vitamins & minerals ✅Gl...
29/01/2026

Need a convenient and balanced meal to kick off your day? Choose Formula 1! 💥

High in protein ✅
25 Vitamins & minerals ✅
Gluten-free ✅
5g fibre ✅
Natural flavourings ✅

From pre-workout power to post-training recovery, Herbalife24 has you covered. Which products are in your stack? Share y...
29/01/2026

From pre-workout power to post-training recovery, Herbalife24 has you covered. Which products are in your stack? Share your go-to essentials in the comments ⚡💪

Improve digestion and nutrient absorption with Herbal Aloe Concentrate 💯 👇 A great replacement for high-sugar beverages!
21/01/2026

Improve digestion and nutrient absorption with Herbal Aloe Concentrate 💯 👇 A great replacement for high-sugar beverages!

Proper hydration supports everything from digestion to cognitive function. Make hydration a priority 💧
21/01/2026

Proper hydration supports everything from digestion to cognitive function. Make hydration a priority 💧

Kickstart your metabolism with caffeine ☕ Moderate intake can help boost fat burning and catechin
18/01/2026

Kickstart your metabolism with caffeine ☕ Moderate intake can help boost fat burning and catechin

Muscle gains also happen in the kitchen. Fill your cart with lean proteins, slow-burning carbs and healthy fats to power...
18/01/2026

Muscle gains also happen in the kitchen. Fill your cart with lean proteins, slow-burning carbs and healthy fats to power recovery and growth 🛒🔥

💥 Fuel your workouts fast & stay hydrated with CR7 Drive!This light-tasting sports drink delivers:✅ Enhanced hydration✅ ...
17/01/2026

💥 Fuel your workouts fast & stay hydrated with CR7 Drive!
This light-tasting sports drink delivers:
✅ Enhanced hydration
✅ Energy support
✅ Vitamin B12 for metabolism

No artificial flavors or sweeteners—just pure performance. 🏃‍♂️💧

Weekly Nutrition Challenge: Eat protein with every meal! Fuel your body right, aim for 20–30 g of protein at every meal...
16/01/2026

Weekly Nutrition Challenge: Eat protein with every meal!

Fuel your body right, aim for 20–30 g of protein at every meal this week. Whether it’s a shake or a plate, make it count 💪

🥤 Easy win? Grab your favorite protein shake.
🍳 Other options: eggs, chicken, tofu or Greek yogurt.

Tag me in your meals and let’s crush this challenge together!

Mix it up, and enjoy! 🫐💪 Packed with creatine for strength and performance, this simple recipe is your go‑to preworkout ...
16/01/2026

Mix it up, and enjoy! 🫐💪 Packed with creatine for strength and performance, this simple recipe is your go‑to preworkout boost.

Berry Beverage with Creatine

- 1 serving Herbalife24 CR7 Drive
- 1 serving Herbalife24 Creatine
- 1 serving Herbalife24 Liftoff, Blackberry Spark
- 1 cup cold water
- 3-5 ice cubes

In a large glass, mix CR7 Drive, Creatine, Liftoff, and 1/4 cup of water until the powders are fully dissolved.

Add ice, then gradually pour in the remaining water while stirring continuously.

Makes 1 serving.

The science-backed support your gut deserves 🙌 ✅ Helps to promote growth of friendly beneficial bacteria and maintain ba...
13/01/2026

The science-backed support your gut deserves 🙌

✅ Helps to promote growth of friendly beneficial bacteria and maintain balance in your microbiome
✅ Delivers 1 billion active probiotic cultures per serving, which promote digestive health
✅ Up to 70% of BC30 cells survive to colonize the gut†
✅ Made with non-GM ingredients

†Based on in vitro study simulating gastrointestinal conditions.

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Cape Town Southern Suburbs
7745

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+27785910264

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