In The Zen Tokai

03/12/2025

19/11/2025

Thank you for the reviews I appreciate you... More than you know.

19/11/2025

Why "Stress" Isn't Just in Your Muscles
Ever felt like you carry stress in your very bones? Or that even after a massage, that deep sense of mental overload or emotional weight hasn't truly lifted?
There's a reason for that.
Much conventional massage focuses beautifully on relaxing muscular tension. This is wonderful for physical relief.
However, when we face sustained pressure, burnout, or deep emotional challenges, the tension isn't just stored in the muscles. It's held in our nervous system, which shifts into a high-alert (sympathetic) state. It’s also stored in our fascia—the deep connective tissue that envelops our entire body.

This is why my work is different.
It’s not a regular massage; it’s integrated therapeutic bodywork.
My approach is designed to communicate with the nervous system first. Through specific, mindful touch and presence, we create a safe space for your body to move from "fight or flight" back toward "rest and digest."

By addressing the tension held in the fascia and supporting the nervous system’s reset, we allow for a much deeper sense of release—one that is emotional as well as physical.
It’s a 1-to-1, personalized session focused on helping you reconnect with your body and find your centre of calm, enhanced by the grounding, sensory experience of 100% natural, premium essential oils.

This is about unwinding the layers, not just rubbing the surface.

Book that massage In The Zen Tokai WhatsApp 0815783684 or online

https://www.fresha.com/book-now/in-the-zen-tokai-bvhoagsp/all-offer?pId=850842

19/11/2025

Thank you for your reviews... I really do appreciate them

12/11/2025

Amazing cash specials running In The Zen Tokai and a little something about me 0815783684

04/11/2025

Flash Special limited to 10 spots only
Book early to avoid disappointment
0815783684

16/10/2025

15/10/2025

Open Monday to Sunday for appointments In The Zen Tokai, extended trading hours
Please WhatsApp 0815783684 before calling to prevent a treatment from being interrupted. I have a link that will automatically send you to a booking page https://www.fresha.com/book-now/in-the-zen-tokai-bvhoagsp/all-offer?pId=850842
or if your not comfortable using an online booking system I will be happy to assist if you wait for me to reply.

31/08/2025

Spring is here Monday to Friday 7am - 21h00
Saturdays and Sundays 7am till 5pm