04/11/2025
Stay on Track This Festive Season with Your HCG Drops or Jab π―
Thereβs a reason most Busters choose to stay on the program during the festive season β and itβs a smart one!
By continuing with your HCG drops or jab, youβre giving your body the support it needs to maintain & lose weight, instead of gaining kilos that could take months to lose after the holidays. Staying consistent means your metabolism stays active, your cravings stay controlled, and your body continues to burn stored fat efficiently β even with festive treats!
Remember, you can still enjoy yourself! When youβre on the drops or jab, your body processes those higher-calorie βtreatsβ like a Phase 1 pig-out day. That means instead of gaining extra fat, your system resets faster when you return to Phase 2 eating. You bounce back quickly instead of starting over.
Tips for festive balance:
Enjoy your treats earlier in the day β avoid eating heavy, fatty foods late at night.
Choose low-sugar drinks: think gin and sugar-free tonic, brandy and Coke Zero, or whiskey and water. Try to skip the beer and ciders.
If youβre drinking, keep carbs low and resist the post-party drive-through!
This journey isnβt a fad β itβs a lifestyle change. Staying on your HCG drops or jab during the holidays shows that youβre in control and committed to YOURSELF. You can still go out, enjoy a grilled steak, prawns, calamari, or a braai with a baked potato β and still BUST THE FAT! π₯
So keep those drops or that jab going, and letβs finish the year strong, Busters! ππ₯
Fat Busters Group
π www.busters-group.com