Reiki Partners

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Reiki Partners

Southern Cross Legacies (Pty)Ltd T/A Reiki Partners. Join us and discover the power of Reiki to transform your mind, body, and spirit!

We offer Reiki Treatments, Reiki Courses, Reiki Practice Support & Supervision, Shinrin Yoku to clients and students in the Garden Route District and broader Western Cape Province. Reiki Partners

Fully Certified Master Practitioners / Teacher:

Christelle - USUI Reiki Master Practitioner / Teacher & Karuna Reiki (R) Practitioner, Animal Reiki Practitioner, Aromatherapist & Reflexologist

Erik - USUI Reiki Master Practitioner, Karuna Reiki(R) Practitioner, Animal Reiki Practitioner & U-ACT Certified Professional Recovery Coach. Welcome to Reiki Partners, a community dedicated to supporting your journey toward holistic healing and personal transformation through the practice of Reiki. Whether you're just beginning to explore energy healing or are an experienced practitioner, our space offers guidance, resources, and shared experiences to deepen your connection with the universal life force. Here, we come together to learn, grow, and support each other on the path to balance, wellness, and spiritual empowerment. Most of our past clients reported improvement in general health, improved focus, certainty, mental clarity / mindfulness and clear purpose for their lives. Others reported incredible improvement in energy levels, confidence and loss of fear and anxiety after Reiki interventions. Reiki Therapy is simple in its application and unlimited in its potential. Please visit our website at www.reikipartners.co.za for more information and feel free to negotiate.

22/01/2026

Complementary, Not Alternative

Self-healing practices are complementary, not replacements for medical care.

Western Medicine addresses diagnosis and treatment.
Self-healing supports emotional wellbeing, stress management, and personal agency.

Together, they create a more complete model of care.

21/01/2026

Energy Awareness and Self-Regulation

Energy-based self-healing practices emphasize awareness, intention, and balance.
These practices promote deep relaxation, which supports the body’s natural regulatory systems.

Relaxation is not a luxury.
It is essential for healing.

20/01/2026

Meditation Builds Inner Capacity

Meditation trains attention and awareness.
Over time, this practice improves emotional regulation, focus, and the ability to respond rather than react.

Used as a complementary practice, meditation supports individuals navigating medical treatment, stress, or life transitions.

Inner stability supports outer healing.

16/01/2026

Breathing and the Nervous System

Slow, intentional breathing directly influences the nervous system.
It supports relaxation, lowers stress responses, and improves emotional stability.

When used alongside Western Medicine, breathing practices help the body move out of chronic stress and into recovery.

Calm is a biological state that can be practiced.

15/01/2026

Self-Healing Is Participation

Self-healing is not about rejecting medical care.
It is about actively participating in your wellbeing.

Practices such as conscious breathing, meditation, nature immersion, and energy awareness support emotional regulation, stress reduction, and mental clarity—key factors in overall health.

Healing works best when the individual is engaged.

14/01/2026

Energy-based self-healing practices focus on awareness, intention, and balance. These practices promote deep relaxation and support the body’s natural ability to regulate itself.

As a complementary approach, energy awareness works alongside medical treatment by supporting emotional wellbeing, reducing stress, and cultivating inner harmony.

True healing is integrative.
The body is supported.
The mind is engaged.
The person is honored.

13/01/2026

✨ Distance Healing for 2026 ✨

As 2026 unfolds, I invite you to pause, breathe, and reconnect.
Distance Healing supports realignment when life feels scattered, helping you regain clarity, restore balance, and gently re-energize your system.

Energy is not limited by time or space. When intention meets presence, healing can flow—wherever you are.

Step into the year ahead grounded, clear, and supported.
Allow yourself the space to reset and realign.

🌿 Distance Healing | Clarity | Re-Energise
📩 Book your session with Reiki Partners

08/01/2026

Reflection for the Day

I am not my triggers.
My sovereignty lives in the space between trigger and response.

When a trigger arises, I pause.
I breathe.
I insert a moment of stillness.

In that pause, I ask:
Who is responding?

Is it fear, habit, memory—or conscious presence? Is it maybe the "ghosts" of my ancestors or my wounded inner child?

This small moment of awareness restores choice.
Choice restores balance.
Balance restores sovereignty.

#2026

07/01/2026

Forest bathing, also known as mindful immersion in nature, has been shown to reduce stress hormones, support immune function, and improve mental wellbeing.

Time in nature complements medical care by supporting emotional balance, grounding the nervous system, and restoring mental clarity.

Nature does not replace medicine. It restores what modern life depletes.

06/01/2026

Returning to the Breath.

The breath is the most accessible self-healing tool we have.
Slow, conscious breathing activates the parasympathetic nervous system, supporting relaxation, emotional regulation, and stress reduction.

When practiced alongside Western Medicine, breathwork supports the body by improving oxygenation, calming the mind, and enhancing resilience.

Healing begins with awareness.
And awareness begins with the breath.

22/12/2025

🌿 Managing Anxiety Over the Festive Season 🌿
The festive season can be joyful — and overwhelming. At Reiki Partners, we gently remind you that balance is possible.

Here are 3 simple, effective tips to manage anxiety during this time:

✨ 1. Ground Your Energy Daily
Spend a few quiet minutes each morning placing your hands on your lower abdomen or heart. Breathe slowly and imagine your energy settling into the present moment.

✨ 2. Create Gentle Boundaries
It is healthy to say no when needed. Rest, quiet time, and personal space support emotional regulation and nervous system balance.

✨ 3. Return to Conscious Breathing
When anxiety rises, slow your breath. Inhale deeply through the nose, exhale slowly through the mouth. This naturally calms the body and mind.

🌸 May this festive season be guided by presence, peace, and self-compassion.

11/12/2025

May 2026 bless you with prosperity, balance, and renewed inner harmony.

A beautiful new chapter awaits us all.

Please note: Reiki Partners will be closed from 24 December 2025 to 5 January 2026 as we rest, restore, and prepare for powerful new offerings.

🌟 And yes… many surprises are waiting for you in 2026.
They will be revealed in the new year, and we cannot wait to walk this next stage of the journey with you.

Wishing you peace, joy, and gentle blessings over the festive season.

Thank you for being part of the Reiki Partners family. 🙏💫

Address

Cape Town

Telephone

+27725128373

Website

http://www.reikipartners.co.za/

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hauthenticiti...body...mind...soul...

Hauthenticiti is about holistic healing... it's about practice of complementary alternative medicine and therapies that originated centuries ago, helping humankind shift from a culture of disease to a culture of wellness. We achieve this shift through a wide variety of Reiki Therapy Treatments, Shinrin Yoku ( Forest bathing) & Recovery Coaching, Mindfulness, Love & Spiritual transformation to move individuals and groups further, from a culture of wellness into a culture of fulfilling Divine Purpose - the Ultimate Expression of the Authentic Self! Our practitioners are fully certified according to the minimum standards and practices of the Reiki Association of South Africa( RASA) in the USUI System of Natural Healing and with regards to Recovery Coaching, according to the minimum standards and practices of Comensa & ICR ( International Coaching Register).