Community Health Foundation

26/05/2022

aka Flu kills, did you know? Stay informed!

Did you know in South Africa, influenza (commonly known as flu) kills about 11,500 people every year. Getting the flu vaccine can reduce the chances of severe illness and hospitalisation. Don’t be part of the stats, the onus is on you.

08/11/2021

World Radiography Day marks the anniversary of the discovery of X-rays in 1895. The purpose of this day is to raise public awareness of radiographic imaging and therapy,

03/11/2021

South Africa commemorates National Disability Rights Awareness Month annually between 3 November and 3 December. The month-long campaign carries themes intended to focus on an inclusive and safe society, that embraces the disabled as equal citizens in their communities.

03/11/2021

Getting into healthy routines is a struggle for many people today. And it can be even more challenging when your goals involve getting the entire family on board with a new, healthy lifestyle. Below are a few tips that are worth noting.

01/11/2021

Every year, the first week of November marks the beginning of the Southern African Development Community (SADC) Malaria Week, dedicated to creating awareness and educating the public about malaria and the advances made in the fight against the disease. Death by a mosquito is the last thing that any person wants. However, every year there are millions of people dying due to the same reason. , ,

29/10/2021

Mental illnesses affect 19% of the adult population, 46% of teenagers, and 13% of children each year. With the economy being affected by covid19 and lockdowns, the majority of South Africans are struggling with their mental health issues and cases are rising. Here are the two most common mental health conditions.

27/10/2021

A wellness routine is a great way to support your mental and physical health. Following some simple lifestyle tips can have a huge impact on your well-being.

22/10/2021

Mental health is just as important as keeping the rest of your body in good shape. Our minds, thoughts, and feelings need to be cared for frequently and purposefully. Spread the love LIKE & SHARE our page lets make a difference 🙂😇

20/10/2021

Many people are losing their lives due to health illnesses because of food. It seems that we have control over what we eat, however many of these illnesses come from eating things we wouldn’t think twice can harm or kill us. That is why it is important to think about the purpose of eating. The purpose of eating is to nourish our bodies so that we can take care of it from inside out.

15/10/2021

Being able to be your true self is one of the strongest components of good mental health. At any given moment, we have two options: to step forward into growth or to step back into safety. Stay positive

13/10/2021

According to the World Health Organization (WHO), breast cancer is the second most common cancer in the world and the most common cancer in women worldwide, accounting for 25% of all incident cases of female cancers. Here are a few tips to help you prevent breast cancer.

13/10/2021

Wellness Wednesday.