Holistic Nature (2026)

29/10/2025

When children have unhurried time and freedom to return to nature often, there is a very beautiful relationship of reciprocity that naturally happens. I came across this bubble of absolute joy the other day and the creativity and happiness that fueled these creations was tangible. The colours, the thoughtfully added elements and the CARE that was taken vibrated around these trees in a puff of happiness. I have no doubt that the children left feeling the same.

The magic of nature and children, they are one in the same really. May all children get to experience a relationship to the natural world, may they all get to have their world delighted in and may there be many happy trees that so proudly hold these engagements and exchanges!

24/10/2025

This week I've been really intentional with starting my day with some quiet time in the natural world. Mostly to carve out time to just LISTEN.

Here I share with you a few snippets of my morning with the waters. (Tap for sound)

The element of water brings a gentleness to the space between. Maybe you, like me,find yourself riding the wave of a healing journey or maybe you are being intentional about cultivating more patience, love, slowing down - whatever it is, if you sit with water for long enough, she will have the wisdom you need.

I invite you to some water, and spend some time listening🤍

20/10/2025

It's been a while since I’ve shared here!
Like the tides, Holistic Nature has been moving through quiet seasons — ebbing, listening, remembering.

This year has been a hugely transformational year for me - a place of deep reflection, healing and honesty. Over this time I’ve been guided to return more deeply to the ways of nature and ritual — to the water, the land, and the unseen threads that connect them all.

As I re-emerge, my work continues to honour what is simple, sacred, and real — ceremony as a way of life, nature as the first teacher, and presence as the medicine.

I’ll soon be sharing The Return to Flow Water Ceremony, a ritual offering to help you release, restore, and find your rhythm again as we approach the last stretch of the year.

For now, I just want to say — thank you for being here, many of you have followed along in my journey from right in the beginning. I appreciate you!

All love,
Bianca

11/09/2024

A beautiful practice to start the day - connecting in and aligning with Nature's pace.

When we start to look and feel into our internal rhythms, a great place to start is to assess how connected or disconnected we are from nature. Are we wheel spinning to keep up with a clock and to do list before we have filled our daily human need for connection?

Save this post for a quick and easy ritual to support the rest of how your day flows and to bring some mindfulness, intention and magic into your day!

All love, B

29/08/2024

I've been quiet on here this week and to be honest, it's been a direct reflection of how I'm feeling as a human. It's been a very introspective week for me, less of the outside world, more tending to my inner landscape. I've found myself apologising for not replying to messages more than normal when the truth is, I'm not sorry for being unavailable to keep up with a pace that doesn't feel right for me. Right now, this is my most innate rhythm. And when we commit to honouring this part of ourselves, stepping over into 'push through' mode causes all kinds of dis - ease in our being. It's a rather big price to pay. Scheduling posts before the time just feels unnatural to me, I share as I am. As life is. As this journey is. And so today, I'm giving both you and I permission to not allow the expectations of the outside world to over run what is being called for from the deepest part of the self, don't turn your back on yourself. With every fibre of your being, honour where you are and allow yourself to be guided by your truth.
Create space. Slow down. Celebrate your realness.
With love always, B x

21/08/2024

Wear wellies and walk in every puddle!

We've had loads of rain in the Cape over the last few weeks, Mother Nature has been very busy washing clean her canvas in preparation for the transition into Spring! A powerful reminder of how the natural world works in rhythms and cycles, this is a solid certainty when most things in life can feel uncertain.

I have been reflecting on my personal rhythms and cycles , both in my inner and outer world - internationally checking in on how i am moving WITH the natural flow of life, and where I am possibly resisting. I invite you to join me, land yourself somewhere quiet, take some beautiful wholesome deep breaths and feel into your rhythm right now - what is asking to be surrendered, what is calling for a little more nurturing and understanding and what is ready to bloom? If feeling into this feels tough, get yourself outside - press your back up against a tree, lose yourself in the wonder of a bee going about it's very important work as a bee, pull in the sounds of the birds singing their happy tunes. Slow down to a pace of wisdom and presence and then try again.
And if that still doesn't work for you, go jump in some puddles!!

With blessings x

14/08/2024

What is earth-based spiritual practice?

When we are open and present with the natural world around us, we become aware of the rhythm and pace of nature and that we have our own. From a state of presence, we can connect to the energies of nature in all it's different expressions- trees, minerals, mountains, waters and the elements, allowing us to live in deep connection with the ways of the elders of our Earth and ultimately in peace with ourselves.

Who would earth-based spiritual practice benefit?

Everyone! It is a journey for those who are feeling called to live in ore in alignment with their inner world rather than the pace of the outside world. For those who take refuge in their nature walks and those who are looking to dive deeper into relationship with themselves through the natural world around them.

Living in this way is a coming home; intrinsically we all start off with deep connection to the natural world, ancestral and celestial worlds - it's a journey of remembering and getting really curious about the greater meanings of life. Are you feeling called to accept the invite from our Pachamama, to step in and dance with her?

Hit the contact tab on my profile to book a 30 minute curiosity call!

All love, B x

07/08/2024

I am so excited to share the launching of my new site and offerings!

This process of realigning myself over the last 2.5 years has been incredible, with the lens zoning in specifically on how i can serve from a space of authenticity and right action - the fundamentals from which all of Holistic Nature was created.

I currently have 3 offerings, 1 of which being Rhythm and Roots which is a deep dive, 7 week journey for the warrior spirit, this is the place we really get s**t done. The other is Roots & Rituals which is a beautiful offering and intro into daily ritual practice and living. I am also offering single sessions for those times where we need a shake up on our perspectives on things that hang around feeling stubborn and tough- we look into patterns and cycles as specifics.
I will also be doing workshops, these will be available in a group setting and as private sessions via zoom for those who are not in the Cape.

I'd love it if you would head over to my website www.holisticnature.co.za (link in bio), have a look and share some love. And if it resonates, I am gifting you my Holistic Wellness Tracker Workbook - drop a message in the 'contact' tab on my site to receive yours!

My heart feels so happy and content to be stepping back into this space, thank you for being here and walking with me.

All love
Bianca

05/08/2024

A beautiful blend of herbal tea!
This is nettle, raspberry, oat straw, rosehips, orange peel, rose petals and mint.
Packed with vitamins, minerals, soothing for the nervous system and gentle digestive support.

Can you guess what this tea is for?

02/08/2024

This is my little boy Noah. He turned 6 a few days ago. Our journey has been such an unfolding, such a journey, such a relationship of trust and surrender.

I have practised principles from attachment parenting from the beginning. Why? Because it always felt right in my heart to pull closer than to create distance and force behaviour that wasn't authentic. Yes, there have been many people's opinions and advice shared which often felt like a much easier approach to what I had been doing, especially during the periods where motherhood is super tough.

Today, after making his own decision too, Noah went home from school with a friend of his and is having his first solo playdate. First! This is how long it took him to be ready and feel confident in himself, the world around him and his abilities to stand in who he is. He is by no means a meak and mild child either, he has a very powerful presence and has determination that I admire so much. Is there a problem that it's taken him this long to be ready? No! Did the way I chose to parent him make him 'soft'? No! This is a beautiful show of how each child reaches their place of power when they are ready too. And today I could be more proud, mostly of him. But also of us!

What makes you feel proud of your journey of parenthood?

23/07/2024

Abundance is not the money you have in your bank account, the trophies on your shelf, the letters after your name, the list of goals reached, the number of people you know, your perfect, healthy body, your adoring fans. Abundance is your connection to each breath, how sensitive you are to every flicker of sensation and emotion in the body. It is the delight with which you savor each unique moment, the joy with which you greet each new day. It is knowing yourself as presence, the power that creates and moves worlds. It is your open heart, how deeply moved you are by love every day, your willingness to embrace, to hold what needs to be held. It is the freshness of each morning unencumbered by memory or false hope. Abundance is the feeling of the afternoon breeze on your cheeks, the sun warming your face. It is meeting others in the field of honesty and vulnerability, connecting beyond the story, sharing what is alive. It is your rootedness in the present moment, knowing that you are always Home, no matter what happens, no matter what is gained or lost. It is touching life at the point of creation, never looking back, feeling the belly rise and fall, thanking each breath, giving praise to each breath. It is falling to your knees in awe, laughing at the stories they tell about you, sinking more deeply into rest. Abundance is simplicity. It is kindness. It is you, before every sunrise: fresh, open, and awake. You are rich, friend! You are rich! Jeff Foster

How is your heart today dear friend? Don't forget to check in with you!

17/07/2024

Hi, I'm Bianca - happiest when amongst the plants and submerged in natural spaces. I am also the face behind this page, this brand and these offerings. Much like my personal journey, this space has transformed in so many ways, and what an incredible adventure it has been.

As I step into this new part of this journey, my offerings will be rooted in Earth- based practice and healing. Offering a way to reconnect to our natural rhythms, connection to the earth and to living in alignment with these ways. This process is an unbecoming of all the things, labels, beliefs and patterns that we have gathered along the way which keep us locked in cycles that limit us from standing in our deepest truths. Less outward living and more living from our deepest spaces. This work has been what I have navigated over the last few years as I made some huge changes to support the life I wanted to live and the version of me that was screaming to be released.

I am also a mom - who parents in a way that challenges the 'norm' but serves my spirit. I love to explore new places and do little weekend trips to hidden spots that most would overlook. In case you missed it, I love plants and my favourite thing to do is pack a 'woo bag' and a blanket and head into the forest. I have a real soft spot for making potions, herb blends and anything that could be considered vibrational medicine.

I look forward to sharing in this space, some of the things you can expect to experience here are all things ritual, plant spirit medicine, perspectives that challenge what we have been told to think and feel and truth - about life, motherhood and how we can no longer keep our magic hidden. We are being called to stand in it and shine it from our hearts - this is the journey of the warrior spirit!

All love and connect again soon x

Monday	09:00 - 16:00
Tuesday	09:00 - 16:00
Wednesday	09:00 - 16:00
Thursday	09:00 - 16:00
Friday	09:00 - 15:00

Holistic Nature

29/10/2025

24/10/2025

20/10/2025

11/09/2024

29/08/2024

21/08/2024

14/08/2024

07/08/2024

05/08/2024

02/08/2024

23/07/2024

17/07/2024

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