Movement Intellect

16/02/2026

How does your Reformer Pilates class make you feel?

Personally, I value a class that makes me leave with a sense of space, body and mind! I can breathe easier, movements feel freer, I feel more grounded.

During my small group Reformer Pilates classes I combine my knowledge as a comprehensively trained Pilates Teacher, integral anatomy, scientific research about fascia in motion and 20 years of teaching experience to guide you through a movement flow. Movements have a natural sense of glide and multidimensional expansiveness. We train the entire body in ways that invite space. Space in the body contributes to healthy joints & healthy organs. AND it feels pretty good.

If you favour a ‘feel the burn’ type Reformer class, you won’t get that here. (No reason why you cannot enjoy both! )

My studio in Bloubergstrand has the following spaces available this week:
Wednesday 5pm & 6pm
Thursday 9am

Introductory block of 3 sessions: R950

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13/02/2026

Are you going to the Conscious Movement Conference at next weekend? Give us a 🎉 in comments if yes!

I’m looking forward to teaching my Reformer meets Fascia Movement workshop (not workout as per the clip 🤦🏼‍♀️)

For the workshop I’ve taken inspiration from Reformer Pilates and FAMO Fascia Movement to create short movement sequences that will improve tensional strength, multidimensionality, fluidity and glide…all fascial movement qualities we can deliberately train.

You see, it’s not either Pilates or Fascia Movement, it’s simply BOTH is more! Enriching and innovativing what you already teach!

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12/02/2026

Join me live online for this practical interactive anatomy course. Anatomy Trains in Motion is a foundation course in the FAMO FAscia MOvement curriculum. This course is perfect for Pilates Teachers, Yoga Teachers and Manual therapists who want to gain a deeper understanding of myofascial anatomy. You will have access to the recording for 30 days! Book via the art of motion academy website.

11/02/2026

Cannot wait to attend the upcoming Pilates on Tour in London, who else is going?

We’re heading to Pilates on Tour® in London! 🇬🇧✨

This year, we’re thrilled to present the world premiere of Pilates Returns to Life, a project close to our hearts.

Also, due to popular demand, we’re going to bring back the crowd favorite: free professional headshots!

You will also have the chance to learn in person from Pilates Anytime teachers you know and love, including Alan Herdman, Claire Sparrow, Joy Puleo, and more.

✨ Early Bird pricing is available through March 13—save 10%!

See the full lineup and register here ➡️ https://bit.ly/4r7cE0t

31/01/2026

Pilates Teachers in London this is for you!

Join me in person Saturday 18th April 2026
At Pilates Body studio in Bexley 12 - 2:30pm
For a Fascia-focussed workshop for Pilates Teachers

If you interested in how to integrate fascia-focussed movement with Pilates, this is for you.

During this short workshop for movement teachers we will explore what fascia-focussed movement means, why it matters, how it can enhance your skill set as a movement teacher and more importantly how it will benefit your clients.

You will learn about fascia, how deliberately enhancing certain fascia movement qualities will help us and our clients move better.

We will look at some well known Pilates exercises and teach it with fascia-focussed cueing. I will also touch on some exercises that clients usually struggle with in Pilates and shine a light on how enhancing certain fascia movement qualities can help your clients perform these with greater ease.

The practical workshop will include self massage techniques and hydrating movement interplays. We will talk about props, density, the benefits of self massage for greater movement, health and vitality.

This workshop is for Movement Teachers that are curious about fascia, how adding fascia-focussed cueing and improving fascia movement qualities can enhance and add to the effectiveness of classes and repertoire already offered. If we can help improve the bodies’ potential for self healing and empower somatic trust we can help our clients thrive in life.

My workshop on the 17th April is already sold out, book soon before this one solds out too. The investment is £95, booking via my website. www.movementintelkect.com , head over to the plans and pricing page.

28/01/2026

Are you a movement teacher or manual therapist who wants a comprehensive understanding of fascial anatomy and training strategies for movement?

Become a certified FAMO Fascia Movement® Teacher. In 2026/ 2027 I am offering the full certification as 1 package. One single booking at a lower price or instalment plans available.

The FAMO Fascia Movement® certification offers 4 courses, all 3 day courses, spread over a 12 month period in central London.

FAMO Fascia Movement® courses are rooted in over 20 years of experience in movement teaching, and the latest, most up to date, fascia research. You will gain in depth theoretical knowledge about myofascial anatomy and fascia movement qualities. Our courses are practical, so you will also embody, feel and draw meaning through movement.

Book now to secure your space. For the London courses preference are given to full certification bookings with very few spaces available for individual course booking. Early booking is essential.

Any questions? I would love to have an engaging conversation with you, please get in touch!

18/01/2026

Join me for a small group movement and wellbeing retreat in Montenegro. EveryBODY and all experience levels are welcome!

When: 10th - 14th July 2026
Where:

This retreat will offer a nourishing experience for both body and mind, leaving you with a feeling of deep connection and inner vitality.
 
Ashuma is nestled in the mountains in Lovcen National Park, our beautiful setting offers an opportunity to reconnect with ourselves and nature and awaken to a deeper sense of presence and aliveness.

Through body-minded movement, restorative wellbeing practices, meaningful connection with others and the environment, and sensory rituals that reawaken our awareness, we will cultivate greater clarity, inner ease, and a profound sense of belonging.

The retreat also offers you a rare opportunity to learn more about fascia and understand (and embody) the health benefits of adding a fascia-focused practice.

Included in your retreat:
* 5 days / 4 nights
* Accommodation
* Wholesome meals
* 2 daily movement classes
* Fascia information talks
* Guided meditation
* Walks in nature
* Bonfire under the stars
* A pair of massage balls
* …and more

Book BEFORE 30th January 2026:
£1400 for a single room
£1650 for a twin (£825 p/p)
Booking via my website www.movementintellect.com/pricing-plans/

Invoice & receipts available if you work in the wellbeing, fitness, health sectors and can deduct this as a business expense for further professional development.

15/01/2026

Are you a Movement Teacher or Manual Therapist who would like a comprehensive understanding of fascial anatomy and training strategies for incorporating fascia-focussed movement with your existing repertoire?

Become a certified FAMO Fascia Movement Teacher!

✔️1 certification package spread over 2 years
✔️4 courses, 12 in person training days
✔️Central London location
✔️International recognition

The .academy FAMO Fascia Movement courses are based on over 20 years experience, rooted in science, based on the latest research about fascia in movement. You will gain both theoretical knowledge, and through the practical, interactive courses, embody the work.

There are only a limited amount of spaces available, book now to secure your spot. A discounted rate and payment plans are available.

If you have any questions, I’d happily answer them. DM or email me, I’m also happy to schedule a call with you if that is more helpful.

I offer weekly Fascia Movement classes for teachers. Attending these classes will give you a better idea of what the FAMO Fascia Movement concept is and how it can be layered into your work. The classes are also excellent preparation for the courses, whether you sign up to the courses I’ve scheduled, or any of the other educators!

I am also offering workshops and a Fascia Movement retreat where you can embrain and embody the concept in a little more depth before commiting to the courses.

FAMO Fascia Movement courses are open to all Movement teachers (Pilates, Yoga, PT, etc.) and Body workers (Physiotherapists, Massage therapists etc.). FAMO Fascia Movement courses are taught by over 40 educators in over 20 countries. The FAMO Fascia Movement concept was written and developed by Karin Gurtner of the Switzerland based art of motion academy.

aom .academy

09/01/2026

With so many retreats on offer I thought I’d do a short clip to let you know what you can expect from a retreat with me.

I touch on the where, what, for whom as well as my experience. Please let me know if there is anything else you’d like to know.

Retreat details:
10-14th July 2026
Montenegro

Included in your retreat:
* 5 days / 4 nights
* Accommodation
* Wholesome vegetarian meals
* 2 daily movement classes
* Fascia information talks
* Guided meditation
* Walks in nature
* Bonfire under the stars
* A pair of massage balls
* …and more

Investment:
£1400 for a single room
£1650 for a twin (£825 p/p)
Booking via my website www.movementintellect.com (see the plans & pricing page)

Feel free to reach out if you have any questions or prefer an invoice anneke@movementintellect.com