Clear Living Wellness

Clear Living Wellness ~ Energy Practitioner and Intuitive Healer. Teacher of Reiki and Intuitive development. Conscious Connected Breathwork facilitator

Healing is a process which restores health, harmony and balance on a physical, emotional, mental and spiritual level. Our bodies have the means to produce whatever we need, to return to a state of wholeness. A healer’s role is to tune into what the body needs in the moment, to begin the healing. It is in a trusting and receptive state that deep healing occurs. I see you as perfect and whole. I am here to highlight why you are feeling the way you are feeling and how it is impacting your life. I am here to assist you in moving towards healing with grace and ease.

30/03/2026

Across cultures and teachings, the message returns to something simple -
how we treat others matters.

Not from obligation,
but from a deeper understanding that we are more connected than we think.

When we begin to meet others with the same care, patience, and kindness we long for ourselves,
something shifts.

In how we relate.
In how we feel.
In how we move through the world.

✨ Small moments of love ripple further than we realise.

✨ Follow along for more gentle reminders and shared wisdom.

27/03/2026

This card speaks of a turning point,
where what you’ve been working through… begins to soften.

Not through force,
but through simplicity.

There’s a reminder here to come back to what is real and steady:
• staying true to yourself
• appreciating what you already have
• letting go of needing to prove or push

You don’t need to be louder, faster, or more than you are.

There is power in being unassuming, grounded, and honest.

What’s meant for you is not being missed,
it’s being drawn in by who you are becoming.

Trust the shift.
It’s already happening ✨

25/03/2026

“How many sessions will it take?”

It’s usually the first question.

And the truth is… it’s not one-size-fits-all.

Watch the reel for a simple explanation, then read the blog for more.

✨ Link in bio.

With love,
Berry

23/03/2026

The same mind that creates doubt
can also create clarity.

The same thoughts that keep you stuck
can also move you forward.

It’s not about controlling every thought -
it’s about becoming aware of which ones you follow.

Because where your mind goes, your life begins to follow.

✨ Notice your patterns.
✨ Choose what supports you.

20/03/2026

Reiki in the Paddock 🐎🌿

Something special has quietly opened.

I have permission to offer Reiki in the Paddock in Noordhoek - a beautiful natural space where healing takes place outdoors, surrounded by open fields, fresh air, and the gentle presence of horses.

These sessions are not about working with the horses.
They simply share the land with us.

Sometimes they wander closer.
Sometimes they graze peacefully nearby.
Sometimes they simply rest in the distance.

Animals are incredibly sensitive to energy and calm environments, and their quiet presence can add something very special to the space.

But the true magic is being held by nature itself.

The open sky.
The sound of the wind through the grass.
The body finally slowing down.

Receiving Reiki in nature allows the nervous system to soften in a way that often feels deeply grounding and restorative.

If you feel called to experience healing in this peaceful setting, Reiki in the Paddock sessions are now available at De Goede Hoop Estate.

✨ A space to breathe
✨ A space to slow down
✨ A space to restore balance

Please DM to enquire or book.

Follow for more insights into Reiki, healing and nervous system calm.












Breath is something we do every moment of every day…yet most of us have never been shown how powerful it can be.Breathwo...
18/03/2026

Breath is something we do every moment of every day…
yet most of us have never been shown how powerful it can be.

Breathwork can help calm the nervous system, release emotional tension, and reconnect you with your body in a very natural way.

I offer private breathwork sessions in your home - for families or small groups of friends who would like to experience the process together.

Some people come for deep personal healing.
Others simply want to slow down, reconnect, and share a meaningful experience with the people close to them.

Breathing together in a safe, guided space can be incredibly powerful.

If you feel called to explore breathwork in the comfort of your own home, send a DM for details and booking.

Follow for more insights on breathwork, healing, and reconnecting with yourself.

Conscious Connected Breathwork sessions are held at The Center, Noordhoek every 1st and 3rd Wednesday of the month - all welcome, but space is limited so please book with me or on my website, or DM me - see links in bio.

16/03/2026

Across cultures, teachings, and centuries, the message returns to the same simple truth:

Love.💚

Not just in words, but in how we see each other, how we respond, how we move through the world.

When we act from love - rather than fear, judgment, or separation - something shifts.

In ourselves.
In others.
And quietly, in the world around us.

✨ Sometimes the deepest wisdom is also the simplest.

13/03/2026

Sometimes the most powerful thing you can do is pause.

Not to avoid the situation.
Not to ignore it.
But to see it clearly.

When the mind becomes still, confusion softens and perspective returns.
From that quiet place, decisions become easier, because they are no longer driven by fear or urgency.

Clarity rarely arrives in the middle of emotional noise.
It arrives when we step back, breathe, and allow the truth of a situation to reveal itself.

Today’s reminder is simple:
Find the calm within first.
Everything else becomes clearer from there. 🌿

11/03/2026

Most people are taught to search for answers in their mind.🤔

But your body often knows long before your thoughts catch up.

A quiet expansion in your chest.
A sense of ease.
A soft inner “yes.”

Or the opposite.

Tightness.
A heaviness.
A subtle feeling of “this isn’t right.”

Your body is constantly communicating with you.

The more you learn to recognise these signals, the easier it becomes to navigate decisions, relationships, opportunities, and the direction of your life.⚠️

This is where intuition begins,
not as something mystical,
but as something deeply natural.

When you understand the language of your body,
you stop forcing answers…

and start feeling your way toward truth.

Follow for more insights on intuition, energy, and inner awareness.
You can also explore our blogs and resources via the link in bio.🔗

09/03/2026

Across cultures and centuries, the message repeats:
what we consistently think, we begin to embody.

This isn’t about toxic positivity or forcing “good vibes.”
It’s about awareness.

When you gently observe your thoughts, you begin to choose them more consciously.
And when you choose them consciously, your inner world shifts and so does your experience of life.

✨ Notice what you are rehearsing in your mind.
✨ Your thoughts are shaping more than you realise.

06/03/2026

“What do I need to do during a Reiki session?”

The answer is beautifully simple.

Nothing.

You don’t need to perform.
You don’t need to clear your mind.
You don’t need to try and make something happen.

Your only role is to arrive, lie down, and allow your body to settle.

Reiki works with your body’s natural intelligence.
When the nervous system feels safe enough to soften, the body begins to restore balance in its own quiet way.

Some people feel warmth or deep relaxation.
Some people simply feel peaceful.
Some people drift into sleep.

There is no right or wrong experience.

If you’re curious about what actually happens during a session, we’ve written about it in more detail in our latest blog.

You can find it on the website - link in bio.

And if this kind of content resonates with you, follow along for more insights into Reiki, healing, and the body’s natural wisdom.

03/03/2026

This weekend’s Reiki Level 2 training was something special.

Watching students step into more confidence, stronger intuition, and deeper self-trust is always such an honour. After more than 20 years of teaching, I still feel moved by the transformation that happens in these rooms.

Reiki isn’t just something you learn.
It’s something you become more aware of within yourself.

If you’ve been feeling the nudge to begin - or to continue - your journey, the next Reiki trainings and Intuition Course dates are now on the website.

Trust the timing.
Put your name down.

🌿 Details via website.

Address

Blue Water Estate, Kommetjie
Cape Town

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Website

https://linktr.ee/clearlivingwellness

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